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Sports watch Forerunner 970 Black + Forerunner 970 Replacement Strap Orange/Black
Sports watch Garmin Forerunner 970 Black
Sports watch Garmin Forerunner 970 Black
Sports watch Garmin Forerunner 970 Black
Sports watch Garmin Forerunner 970 Black
Sports watch Garmin Forerunner 970 Black
Sports watch Garmin Forerunner 970 Black
Sports watch Garmin Forerunner 970 Black
Sports watch Garmin Forerunner 970 Black
Sports watch Garmin Forerunner 970 Black
Sports watch Garmin Forerunner 970 Black
Sports watch Garmin Forerunner 970 Black

Sports watch Forerunner 970 Black

Tuotekoodi: 010-02969-10
Klubihinta649,99€?
Normaalihinta762,95€

Tällä ostoksella pääset klubijäseneksi ilmaiseksi

Lue lisää
  • Klubihinnat kaikille tuotteille
  • Ilmainen pakettiautomaattitoimitus alkaen 150 €
  • Voimassa 3 vuotta, jokainen ostos pidentää
  • Kuukausittaiset jäsentarjoukset
Ennakkotilaus: Tarne alates ~13.11.2026
Lisäranneke mukana Tämän tuotteen mukana tulee ilmainen lahja
Sports watch Garmin Forerunner 970 Black Sports watch Forerunner 970
+
Forerunner 970 Replacement Strap Orange/Black Forerunner 970 Replacement Strap 32,95€ 0 €

Säästät: 32,95€

4.8 861 arvostelua GPS Eesti Googlessa
Yleiskatsaus

 

BRIGHT 1.4-INCH AMOLED DISPLAY

UP TO 26 HOURS OF BATTERY LIFE IN GPS MODE

PREMIUM TRAINING AND RECOVERY FEATURES

BUILT-IN MAPS WITH SATIQ™ TECHNOLOGY AND MULTI-BAND GPS

LIGHTWEIGHT TITANIUM BEZEL AND DURABLE SAPPHIRE LENS

BUILT-IN LED FLASHLIGHT

What's new compared to the Forerunner 965 series:

– Display lens changed to sapphire crystal
– Added Garmin Elevate Gen5 optical heart rate sensor
– Added ECG feature
– Added speaker and microphone for calls (when paired with a phone)
– Added LED flashlight (with both white and red LEDs)
– The watch is slightly thinner than the FR965 (~0.3 mm)
– Added evening report feature
– Added voice command feature
– Added skin temperature feature
– Added past ovulation estimates feature
– Added running tolerance feature
– Added impact load
– Added running economy feature
– Added step speed loss feature
– Added “Auto Lap by timing gates” feature
– Added suggested finish line feature
– Added projected race time predictor feature
– Added Garmin triathlon coach feature
– Added previous Forerunner migration feature (migrates old watch settings)
– Added large font size option
– Added focus modes (as on the fēnix 8)
– Added new multisport structured workouts
– Added 15 new sport profiles
– Added several different battery power modes (previously only one mode)
– Switched to 1-second recording by default
– Improved mapping clarity (map style design)
– Improved Garmin Coach adaptive training
– User interface adjusted to match the somewhat updated fēnix 8 user interface
– Many changes in battery life specifications
– Weight is slightly higher, 56 g (compared to 53 g for the FR965)

 

RUNNING ECONOMY RUNNING TOLERANCE FULL-COLOUR MAPPING
Measure your overall energy efficiency while running — using long-term running volume, stride length and step speed loss, which tells you how much you slow down when your foot hits the ground — when you pair your watch with the HRM 600 heart rate monitor (sold separately). Better understand the impact each run has on your body, and get a recommended weekly maximum mileage so you can keep training effectively without taking on too much. Whether you’re running on city streets or riding densely covered trails, the Forerunner 970 smartwatch provides full-colour, built-in mapping — now even more dynamic, intuitive and simpler to follow.
GARMIN COACH ADAPTIVE TRAINING PLANS TRAINING READINESS BUILT-IN SPEAKER AND MICROPHONE
Train for an event, reach a goal or improve your fitness with Garmin Coach training plans for running, triathlon, cycling or strength. Selected plans adapt daily to your performance, recovery and health, so your training is made just for you. From the moment you wake up, get a readiness score based on your sleep quality, recovery, training load and more, so you can determine whether it’s a good day to go hard — or take it easy. Make and take phone calls from your watch when it’s paired to your smartphone. Plus, control watch functions with voice command — or use your smartphone’s voice assistant to respond to text messages and more.
MORNING REPORT EVENING REPORT TURN-BY-TURN DIRECTIONS
Receive a customised overview of your sleep, training plans, HRV status, weather and more as soon as you wake up1. Prepare for tomorrow before bed with a reminder of sleep need, tomorrow’s workout, weather and events. Create a new course or find an existing one in the Garmin Connect™ smartphone app, or sync with your third-party platform and get directions.
DYNAMIC ROUND-TRIP ROUTING TRAINING STATUS DAILY SUGGESTED WORKOUTS
Enter the distance you want to cover and get suggested routes that bring you back to the start. If you go off course, your watch creates a new route that matches the same distance. Using indicators such as HRV status, your recent exercise history and VO2 max, get an easy insight into training effectiveness — and know whether you’re training productively, peaking or strained. Workouts made for you. They adapt after every workout to match your performance and recovery.
RECOVERY TIME BODY BATTERY™ ENERGY MONITORING SLEEP COACH
Know how long you need to recover before your next high-effort workout based on your latest training. Track your body’s energy levels to find the best times for activity and rest1. Get a sleep score and personalised coaching for your sleep needs. Track sleep stages and get tips to improve your sleep quality1.
NAP DETECTION HRV STATUS SKIN TEMPERATURE
Automatically log or track naps so you can assess their benefit and check their recommended timing and duration. The ECG app2 uses sensors to record the electrical signals that control your heart. The app analyses this recording to detect irregular heart rhythms known as atrial fibrillation (AFib). When wearing your watch to sleep, see how your average skin temperature1 changes, which can be related to your recent activity, sleep environment, potential illness, and more.
WOMEN’S HEALTH TRACKING RACE PREDICTOR PROJECTED RACE TIME
Track your menstrual cycle or pregnancy, and learn about exercise and nutrition. With skin temperature tracking, get better period predictions and past ovulation estimates3. Get an estimate of what your pace could be for a 5K, 10K and half-marathon if you were to run it today. This race-time prediction is what your race time and pace could be if you keep training well all the way through to the race date entered.
WRIST-BASED RUNNING DYNAMICS STEP SPEED LOSS WRIST-BASED HEART RATE
This smartwatch measures key running data such as cadence, stride length, ground contact time and more. Improve your running form and understand how much you slow down when your foot hits the ground when you pair your watch with the HRM 600 heart rate monitor (sold separately). Your watch continuously monitors your heart rate so you know how hard you are working during activities1.
MULTISPORT WORKOUTS HILL SCORE ENDURANCE SCORE
Create custom step-by-step multisport workouts in Garmin Connect and send them to your watch to seamlessly switch from different sport types. Measure your ability to run uphill and assess your progress over time based on your VO2 max and training history. This feature measures your ability to sustain prolonged efforts, helping you understand how the training from your sports activities affects your overall physical endurance.
ACUTE LOAD LOAD RATIO PERFORMANCE CONDITION
Compare your recent training load to the optimal range to help improve your fitness. Track short-term to mid-term load ratio to keep your rate of training growth within bounds that will help you stay healthy and avoid setbacks. During your run, the device analyses your pace and heart rate variability and compares them in real time with your current performance ability.
VO2 MAX STRESS TRACKING TRAINING EFFECT
See your current fitness level, and track changes over time to set goals, evaluate progress and more. Find out whether your day is calm, balanced or stressful. See how your workouts affect your endurance, speed and strength.
HEALTH SNAPSHOT PULSE OX SENSOR CROSS TRAINING
Log a two-minute session to record key health stats, then generate a report and share it with your doctor. Track your blood oxygen levels while awake or asleep4. Download free HIIT, strength, cardio, yoga, Pilates and mobility workouts so you can switch up how you sweat.
TRIATHLON AND MULTISPORT PROFILES WRIST-BASED RUNNING POWER SATIQ TECHNOLOGY AND MULTI-BAND GPS
Automatically record splits with built-in profiles for triathlons, duathlons, brick workouts and swimruns, or you can create your own. See how much power you put into the road while running, so you can better distribute your energy and improve your training. Get superior positioning accuracy and optimised battery life.
PACEPRO™ PACING STRATEGIES TRACK RUNNING CLIMBPRO
Plan race-day strategy with GPS-based pace guidance for a selected course or distance. Your watch will record accurate lap distances in meters on tracks all over the world. See real-time information on your current and upcoming climbs.
REAL-TIME STAMINA UP AHEAD AUTO LAP® BY TIMING GATES
Use this data to help guide you toward your best possible performance and manage your exertion. Get at-a-glance awareness of relevant stops along a preloaded course, including aid stations. Your watch will recognise when you cross mile or kilometre course points and trigger auto laps there versus GPS-based miles or kilometres when following a course.
 
SUGGESTED FINISH LINE BUILT-IN SPORTS APPS  
If you have a course loaded for your race, your watch can suggest trimming your data to the finish line if you forget to stop your timer. Tap in to 30+ built-in activities, including cycling, open-water swimming, strength training and more.  
MUSIC SAFETY AND TRACKING GARMIN PAY™ CONTACTLESS PAYMENTS
Download songs and playlists from your Spotify or Deezer account for phone-free listening. If you feel unsafe or if your watch senses that an incident occurred, your watch will send a message with your live location5. Breeze through payment queues and transit systems with participating providers.
SMART NOTIFICATIONS LIVETRACK GARMIN CONNECT APP
Receive emails, texts and alerts right on your watch when paired with an iPhone® or Android™ smartphone. Friends and family can follow your real-time location5 and view preplanned courses. See your health and fitness information, connect with friends and more.
 
CONNECT IQ™ STORE GARMIN SHARE  
Add watch faces, data fields and apps to your paired watch. Sync up with friends by sharing saved locations, courses and workouts with other nearby compatible devices.  

 

1Activity tracking accuracy.

2The ECG app is a Class IIa medical device under the EU Medical Device Regulation (MDR) (EU) 2017/745. The ECG app enables recording of an ECG similar to a Lead I ECG and detection of atrial fibrillation or normal sinus rhythm. The ECG app is intended for use by adults aged 22 and older only. Always follow the instructions for use. The ECG app is not available in all regions and is only available on select Garmin smartwatches with the latest version of the Garmin Connect smartphone app and watch software. To check availability and see the full instructions for use, visit Garmin.com/ECG. 

3The menstrual cycle tracking feature should not be used to support conception, contraception or birth control. It is not a medical device and is not intended to diagnose any health condition or monitor any medical condition.

4Not a medical device and not intended for use in the diagnosis or monitoring of any medical condition; see Garmin.com/ataccuracy. Pulse Ox is not available in all countries.

5When paired with a compatible smartphone. For safety and tracking feature requirements, see Garmin.com/safety.

SPOTIFY and the Spotify logo are registered trademarks of Spotify AB. iPad, iPhone and Apple are trademarks of Apple Inc., registered in the U.S. and other countries. Android is a trademark of Google LLC.

Because engineers are constantly improving products, they may not always be reflected in images, videos and technical specifications.

Tekniset tiedot

What You'll Love

Sleep Score and Insights
Battery life (smartwatch mode)Up to 15 days
Built-in mapping
Pulse Ox Blood Oxygen Saturation Yes (spot-check, and optional all-day acclimation and in sleep)
Garmin ECG App
LED flashlight
Garmin Pay™
Multi-band GPS
Music storage
Make calls and send texts via voiceYes (with paired compatible smartphone)
Training Readiness
Training Status Improved
Watch display typeAMOLED (optional always-on mode)
Touchscreen
Water rating 5 ATM

General

Strap materialSilicone
Lens materialSapphire crystal
Bezel materialTitanium
QuickFit® watch band compatibleYes (22 mm)
Physical size47 x 47 x 12.9 (mm)
Fits wrists with a circumference of 135-205 mm
Weight56 g
Built-in speaker/microphone
Display Size35.3 mm (1.4") diameter
Display Resolution454 x 454 pixels
Colour display
Large font option
Battery type Lithium ion
Battery lifeSmartwatch mode: Up to 15 days
GPS-Only GNSS mode: Up to 26 hours
SatIQ (AutoSelect) GNSS mode: Up to 23 hours
All-Systems GNSS mode + Multi-Band: Up to 21 hours
GPS-Only GNSS mode with music: Up to 14 hours
SatIQ (AutoSelect) GNSS mode with music: Up to 13 hours
All-Systems GNSS mode + Multi-Band with music: Up to 12 hours
See details
Charging methodGarmin proprietary plug charger
Memory/history32 GB

Clock features

Time/date
GPS time sync
Automatic daylight saving time
Alarm clock
Smart wake alarm
Timer
Stopwatch
Sunrise/sunset times

Health & Wellness Monitoring

Heart Rate (Constant, every second)
Resting heart rate
Abnormal Heart Rate AlertsYes (high and low)
Respiration Rate
Fitness Age
Body Battery™ Energy Monitor
All-day Stress
Relaxation reminders
Relaxation Breathing Timer
Meditation
Breathwork
Sleep Yes (advanced)
Sleep coach
Sleep Alignment
Breathing variations
Nap detection 
Hydration Yes (in Garmin Connect™ and optional Connect IQ™ widget)
Women's Health Yes (in Garmin Connect™ and optional Connect IQ™ widget)
Health Snapshot
Skin temperature
Jet lag adviser
Lifestyle Logging
Health Status

Sensors

GPS
GLONASS
Galileo
QZSS
BeiDou
SatIQ™ technology
Garmin Elevate™ wrist heart rate monitor
Pulse Ox blood oxygen saturation monitor
Barometric altimeter
Compass
Gyroscope
Accelerometer
Thermometer
Ambient light sensor

Daily smart features

Find my phone
Find My Garmin (helps locate lost device)
Find My Phone during GPS activity
ConnectivityBluetooth®, ANT+®, Wi-Fi®
Connect IQ™ (downloadable watch faces, data fields and apps)
On-device Connect IQ™ Store
Smart Notifications
Text response/reject phone call with text (Android™ only)
View images from notifications on watch (Android™ only)
Morning report
Evening report
Calendar
Weather forecasts
Realtime settings sync with Garmin Connect™ mobile
Battery Saver (customisable low power watch)
Controls smartphone music
Plays and controls watch music
Compatible with Garmin Messenger app
Smart trainer control
Compatible with Garmin Connect™ Mobile
Smartphone compatibilityiPhone®, Android™
Stocks
Bluetooth phone calling and voice assistant support
Voice command
Red shift mode
Garmin Share
Passcode
Calculator

Workout and Training Plans

Daily Suggested Workout - Running (Pace and Heart Rate Based)
Daily Suggested Workout - Cycling (Pace and Heart Rate Based)
Garmin Running Coach
Garmin Running Coach Experts
Garmin Cycling Coach
Garmin Coach - Prebuilt Cycling Plans
Garmin Coach - Strength
Garmin Triathlon Coach
Multisport workouts
Cardio workouts
Strength workouts
HIIT workouts
Yoga workouts
Pilates workouts
On-screen workout animations
On-Screen Workout Muscle Map

Activity profiles

GymStrength, HIIT, Cardio, Elliptical Training, Stair Stepping, Floor Climbing, Indoor rowing, Jump Roping
MultisportTriathlon, Duathlon, Brick, Pool triathlon, Swimming/Running
WELLNESSWalking, Pilates, Yoga, Indoor Walking, Mobility
INDOOR RUNNINGTreadmill Running, Indoor Track Running, Virtual running
Outdoor runningRunning, Outdoor Track Running, Trail Running, Ultra Running, Obstacle Racing
Outdoor recreationHiking, Mountaineering, Indoor Climbing, Bouldering, Hunting, Horseback Riding, Golfing, Disc Golf, Archery, Rucking
CyclingBiking, Road biking, Mountain Biking, Gravel biking, Bike commuting, Bike touring, eBiking, eMountain Biking, Indoor Biking, Cyclocross, BMX
SwimPool Swimming, Open Water Swimming
On the waterStand Up Paddleboarding, Rowing, Kayaking, Fishing, Boating, Sailing, Sail Racing, Snorkeling, Sailing Expedition
Motor sportsMotorcycling, Overlanding, Motocrossing, ATVing, Snowmobiling
Racket sportsTennis, Pickleball, Badminton, Squash, Table Tennis, Padel, Platform Tennis, Racquetball
Snow & WinterSkiing, Snowboarding, Backcountry Snowboarding, XC Classic Skiing, XC Skate Skiing, Backcountry Skiing, Ice Skating, Snowshoeing
Team sportsBasketball, Volleyball, Field Hockey, Ice Hockey, Football, American Football, Lacrosse, Rugby, Ultimate Disc, Cricket, Softball, Baseball
In the ringBoxing, Mixed martial arts
Other activity profilesInline Skating

Safety and tracking features

Incident detection during select activities
Incident detection alert on phone for wearables
Assistance
Live event sharing
Hands-free voice control

Activity tracking features

Step counter
Move alerts (displays on device after a period of inactivity)
Auto goal (learns your activity level and assigns a daily step goal)
Calories Burned
Floors climbed
Distance travelled
Intensity minutes
TrueUp™
Move IQ™
Garmin Connect™ Challenges appYes (optional Connect IQ app)
Automatic rep counting

Training, planning and analysis features

Improved interval (includes open repeats, intervals data page, rest screen and auto detection)
Customisable screen(s)
Downloadable training plans
Course guidance
HR Zones
HR Alerts
HR Calories
% HR Max
% HRR
Recovery Time
Auto Max HR
Race glance/widget
HRV Status
HR Broadcast (broadcasts HR data over ANT+® to paired devices)
Respiration Rate (During Exercise) Yes (with compatible accessory)
GPS speed and distance
Customisable activity profiles
Auto Pause® automatic timer halt
Interval training
Advanced workouts
Power Modes - customisable in-activity battery settings
HRM running pace and distance
Auto Lap® interval tracking feature
Manual lap
Rest timer
Configurable lap alerts
Heat and Altitude Acclimation
VO2 Max (Run)
VO2 Max (Trail Run)
Realtime Stamina
ENDURANCE SCORE
Load ratio
Training Load
Training load focus
Training Effect
Training Effect (Anaerobic)
Primary benefit (training effect labels)
Customisable alerts
Voice alerts
Multisport auto transition
Finish time
Virtual partner
Race an activity
Manual multisport activities
Garmin Live Segments
Strava Live Segments
Round-trip course creator (running/cycling)
Trendline™ Popularity Routing
Touch and/or button lock
Shortcuts
Auto scroll
Activity history on watch
Physio TrueUp
Unified Training Status

Running features

GPS-based distance, time and pace
Running dynamics
Step speed lossYes (with compatible accessory)
Vertical oscillation and ratio
Ground contact time and balanceYes (with compatible accessory)
Stride length (real time)
Cadence (provides real-time number of steps per minute)
Running tolerance
Running economyYes (with compatible accessory)
Running power
Grade-adjusted pace
Performance condition
Lactate threshold
PacePro™ Pacing Strategies
Run workouts
Quick workout
HILL SCORE
Trail run auto climb
Race predictor
Course- and weather-specific race predictor
Projected race time
Foot pod capable
Run/walk/stand detection

Golfing features

Preloaded with 43,000 courses worldwide
Yardage to F/M/B (distance to front, middle and back of green)
Yardage to layups/doglegs
Measures shot distance (calculates exact yardage for shots from anywhere on course)Automatic
Digital scorecard
Stat tracking (strokes, putts per round, greens and fairways hit)
Garmin AutoShot™
Auto CourseView updates
Green View with manual pin position
Hazards and course targets
PinPointer
Handicap scoring
Round timer/odometer
Automatic club tracking compatible (requires accessory)
CT1 Automatic Club Tracking Compatible (Requires Accessory)
Pairs with Garmin Golf app
Tournament legal

Outdoor recreation

Projected waypoint
UltraTrac mode
Elevation profile
Distance to destination
Barometric trend indicator with storm alert
Vertical speed
Total ascent/descent
Rest timer (ultra run only)
Auto Rest
Future elevation plot
GPS coordinates
Sight 'N Go
Sun and moon information
Expedition GPS Activity

Mapping & Navigation

Point-to-point navigation
Breadcrumb trail in real time
Back to start
TracBack®
Explore Nearby
Up Ahead
ClimbPro™ Ascent Planner
NextFork™ navigation
Preloaded road and trail maps
Preloaded ski resort maps
Downloadable cartography support

Cycling features

Courses
Bike lap and lap maximum power (with power sensor)
Race an activity
Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories)
FTP (Functional Threshold Power)Yes (with compatible accessory)
Power curve and FTP workouts
Garmin cycle map (routable cycling-specific street map)
MTB Grit & Flow
Advanced cycling dynamics
Compatible with Vector™ and Rally™ (power meters)
Compatible with Varia Vision™ (head-mounted display)
Compatible with Varia™ radar (rear-facing radar)
Compatible with Varia™ lights
Compatible with Varia headlight camera
Speed and cadence sensor support (w/sensor)
Power meter compatible
Power guide

Swimming features

Open-water swim metrics (distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories)
Pool swim metrics (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories)
Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only)
Drill logging (pool swim only)
Basic rest timer (up from 0) (pool swim only)
"Repeat on" rest timer (pool swim only)
Auto rest (pool swim only)
Time and distance alerts
Pacing alerts (pool swim only)
Countdown start (pool swim only)
Pool swim workouts
Critical swim speed
Underwater wrist-based heart rate
Heart rate from external HRM (real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim)Yes (with HRM-Swim, HRM-Pro, HRM-Pro Plus or HRM 600)

Security and Legal Information

Security updates until at least (YYYY-MM-DD)2027-05-21
Pakkauksen sisältö
  • Forerunner 970 GPS running watch
  • Charging cable
  • Documentation

Mukana ilmainen lahja: Forerunner 970 Replacement Strap (arvo 32,95€)

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