Garmin quatix 7X Solar
Solar-charged watch built for sailing.
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PLAN YOUR PARADISE ON THE WATER AND BEYOND
With the quatix® 7X – Solar Edition multisport GPS smartwatch with solar charging, you have all the features you need on your boat, plus the ones you want to use on land.
Do more. Charge less. With solar charging, battery life is up to 37 days in smartwatch mode2.
Sunlight charges the watch battery so you can use the device for longer.
If you have a boat, you want to stay connected. That's why you need the quatix 7.
Touch or tap, just as you like. Use the familiar buttons or the new touchscreen interface.
Wherever you go, coastal charts and inland maps always show you where you are.
Off the grid or on the local network – text messages and smart notifications1 always find their way to you.
| SOLAR-CHARGED BATTERY | RUGGED DESIGN | TOUCHSCREEN AND BUTTONS |
| Up to 28 days of battery life in smartwatch mode, plus an additional 9 days with solar charging2, and up to 89 hours in GPS mode, plus an additional 33 hours with solar charging6. | The rugged, thoughtful design features a large 1.4″ always-on display with a scratch-resistant Power Sapphire™ lens and a diamond-like carbon coating. It uses solar energy to extend battery life. | Familiar buttons that work in any environment are paired with a responsive new touchscreen interface for quick access to options and features. |
Be the captain of your day
 |  |  |
| ALL-ROUND CONNECTIVITY | AUTOPILOT CONTROL | FUSION-LINK™ AUDIO SYSTEM |
| quatix® 7X – Solar Edition connects to select compatible Garmin chartplotters and acts as a remote control for key multifunction display features, including chart zoom, layout shortcut, Fusion® stereo, autopilot and more. | Steer your boat even when you're not at the helm. Use the autopilot app to change heading, run steering patterns and follow a GPS route. | Control your vessel's entertainment system from your watch with the built-in Fusion-Link™ Lite app. |
 |  |  |
| STREAM DATA | WARNINGS AND ALARMS | MARK WAYPOINTS |
| When you connect quatix® 7X Solar to compatible marine devices, you can view data such as water depth, engine RPM, wind information, custom data and more right on your wrist. | For better situational awareness on the water, quatix® 7X – Solar Edition alerts you to upcoming tide changes and anchor drag. | No need to go back to the helm to mark a catch. Use your watch to mark chartplotter waypoints from anywhere on the boat. |
 | ||
| GARMIN SAILASSIST™ | ||
| When sailing, in addition to setting the start time, you can create a visual overview of it. Create a virtual starting line for a perfect start. Also use the tack assist to see whether the boat is being lifted or headed. |
Always know where you are
 |  |  |
| BLUECHART® G3 CHARTS | MULTI-CONTINENT TOPO MAPS | GOLF COURSE MAPS |
| quatix® 7X – Solar Edition supports best-in-class coastal charts with integrated Navionics® data. | Download TopoActive maps from around the world to keep your adventures on course. Use the built-in Wi-Fi® connectivity to easily download and update maps and software without a computer. | Access full-colour CourseView maps for more than 42,000 golf courses around the world, plus touch targeting and the PlaysLike Distance feature. |
 |  |  |
| SKIVIEW™ MAPS | MULTI-GNSS SUPPORT | ABC SENSORS |
| Hit the slopes with preloaded SkiView maps and see run names and difficulty ratings for more than 2,000 ski resorts worldwide. | Access multiple global navigation satellite systems (GPS, GLONASS and Galileo) to track in more challenging environments than with GPS alone. | Navigate your next trail with ABC sensors, including an altimeter for elevation data, a barometer to monitor weather and a 3-axis electronic compass. |
 | ||
| MULTI-BAND SUPPORT | ||
| Access multiple frequencies sent by navigation satellites to improve position accuracy in areas where GNSS signals are reflected, weak or often blocked. |
You deserve a watch that keeps you on track
 |  |  |
| BUILT-IN SPORTS APPS | SURF FEATURES | PERFORMANCE METRICS |
| Use preloaded sports profiles for trail and track running, swimming, running, cycling, hiking, paddling, skiing, golf, surfing, indoor climbing and much more. | Ready to catch some waves? This quatix watch works with Surfline Sessions™, which creates a video of every wave you ride in front of a Surfline® camera2. You can then watch them later with a Surfline Sessions subscription and see how you did. | See advanced training data, including running dynamics, heat- and altitude-adjusted VO2 max, trail run adjustment, recovery advisor and more. |
 |  |  |
| RECOVERY TIME | WRIST-BASED HEART RATE | SLEEP SCORE AND ADVANCED SLEEP MONITORING |
| Recovery time, shown after every workout, tells you when you're ready for another hard session. This metric also takes into account workout intensity and factors such as stress, daily activity and sleep. | The watch continuously monitors your heart rate4 so you know how hard you're working during activities – even underwater. | Get a full breakdown of your light, deep and REM sleep stages. Track all metrics with a dedicated widget that includes sleep data and insights. |
 | ||
| HEALTH MONITORING | ||
| Using data from the watch's various sensors, this feature helps you track your daily biometric and wellness trends at a glance. |
Stay connected on the go
 |  |  |
| SMART NOTIFICATIONS | GARMIN PAY™ CONTACTLESS PAYMENTS | MUSIC APPS |
| Receive emails, texts and alerts on your watch when paired with a compatible device. | Breeze through checkout lines using the Garmin Pay contactless payment solution with participating providers. | Download songs and playlists from your Spotify, Deezer or Amazon Music accounts (subscription may be required). Use wireless headphones (sold separately) to listen without your phone. |
 |  | |
| SAFETY AND TRACKING FEATURES | CONNECT IQ™ STORE | |
| When your watch and phone are connected, your real-time location can be sent to your contacts manually or – during select outdoor activities – automatically with built-in incident detection5. | Download different watch faces, add data fields and get apps and widgets from the Connect IQ Store on your compatible smartphone. |
1 When paired with a compatible smartphone.
2 Assuming all-day wear with 3 hours per day outside in 50,000 lux conditions.
3 When paired with the Garmin Connect™ and Surfline smartphone apps.
4Activity tracking accuracy.
5For safety and tracking feature requirements and limitations, see Garmin.com/safety.
Wi-Fi is a registered trademark of Wi-Fi Alliance. SPOTIFY and the Spotify logo are registered trademarks of Spotify AB. Amazon Music and all related logos are trademarks of Amazon.com, Inc. or its affiliates.
General | |
| LENS MATERIAL | Power Sapphire™ |
|---|---|
| BEZEL MATERIAL | Titanium |
| CASE MATERIAL | Fibre-reinforced polymer with titanium rear cover |
| QUICKFIT™ WATCH BAND COMPATIBLE | Included (26 mm) |
| STRAP MATERIAL | Silicone |
| PHYSICAL DIMENSIONS | 51 x 51 x 14.9 mm Fits wrists with the following circumference: Silicone band: 127–210 mm Leather and fabric band: 135–213 mm Metal band: 135–225 mm |
| TOUCHSCREEN |  |
| COLOUR DISPLAY | |
| LED FLASHLIGHT | |
| DISPLAY SIZE | 1.4″ (35.56 mm) diameter |
| DISPLAY RESOLUTION | 280 x 280 pixels |
| DISPLAY TYPE | Sunlight-visible, transflective memory-in-pixel (MIP) |
| WEIGHT | 89 g with silicone band; 145 g with titanium band (61 g, case only) |
| BATTERY LIFE | Smartwatch: up to 28 days / up to 37 days with solar *Solar charging, assuming all-day wear with 3 hours per day outside in 50,000 lux conditions |
| WATER RATING | 10 ATM |
| MEMORY/HISTORY | 32 GB |
Clock features | |
| TIME/DATE | |
|---|---|
| GPS TIME SYNC | |
| AUTOMATIC DAYLIGHT SAVING TIME | |
| ALARM CLOCK | |
| TIMER | |
| STOPWATCH | |
| SUNRISE/SUNSET TIMES | |
Health monitoring | |
| WRIST HEART RATE (CONSTANT, EVERY SECOND) | |
|---|---|
| DAILY RESTING HEART RATE | |
| ABNORMAL HEART RATE ALERTS | Yes (high and low) |
| RESPIRATION RATE (24X7) | |
| PULSE OX BLOOD OXYGEN SATURATION MONITORING | Yes (spot check and optional all-day acclimation and during sleep) |
| FITNESS AGE | Yes (in app) |
| BODY BATTERY™ ENERGY MONITOR | |
| ALL-DAY STRESS TRACKING | |
| RELAX REMINDERS | |
| RELAXATION BREATHING TIMER | |
| SLEEP MONITORING | Yes (advanced) |
| SLEEP MONITORING (SLEEP SCORE AND INSIGHTS) | |
| HYDRATION | Yes (in Garmin Connect™ and optional Connect IQ™ widget) |
| WOMEN'S HEALTH TRACKING | Yes (in Garmin Connect™ and optional Connect IQ™ widget) |
| HEALTH SNAPSHOT | |
Sensors | |
| GPS | |
|---|---|
| GLONASS | |
| GALILEO | |
| MULTI-BAND FREQUENCY SUPPORT | |
| GARMIN ELEVATE™ WRIST HEART RATE MONITOR | |
| BAROMETRIC ALTIMETER | |
| COMPASS | |
| GYROSCOPE | |
| ACCELEROMETER | |
| THERMOMETER | |
| PULSE OX BLOOD OXYGEN SATURATION MONITOR | |
Daily smart features | |
| CONNECTIVITY | Bluetooth®, ANT+®, Wi-Fi® |
|---|---|
| CONNECT IQ™ (DOWNLOADABLE WATCH FACES, DATA FIELDS, WIDGETS AND APPS) | |
| ON-DEVICE CONNECT IQ™ STORE | |
| SMART NOTIFICATIONS | |
| TEXT RESPONSE/REJECT PHONE CALL WITH TEXT (ANDROID™ ONLY) | |
| CALENDAR | |
| WEATHER | |
| REAL-TIME SETTINGS SYNC WITH GARMIN CONNECT™ MOBILE APP | |
| POWER SAVE MODE – CUSTOMISABLE LOW-POWER WATCH | |
| CONTROLS SMARTPHONE MUSIC | |
| MUSIC PLAYBACK AND CONTROL ON THE WATCH | |
| MUSIC STORAGE | Up to 2,000 songs |
| FIND MY PHONE | |
| FIND MY WATCH | |
| VIRB® CAMERA REMOTE | |
| SMARTPHONE COMPATIBILITY | iPhone®, Android™ |
| PAIRS WITH GARMIN GOLF APP | |
| COMPATIBLE WITH GARMIN CONNECT™ MOBILE APP | |
| GARMIN PAY™ | |
Safety and tracking features | |
| LIVETRACK | |
|---|---|
| GROUP LIVETRACK | |
| LIVE EVENT SHARING | |
| INCIDENT DETECTION DURING SELECT ACTIVITIES | |
| ASSISTANCE | |
Tactical features | |
| DUAL-FORMAT COORDINATES | |
|---|---|
Marine features | |
| AVAILABLE BOATING PROFILES | Boating, sailing, sail racing |
|---|---|
| ANCHOR ALARM | |
| AUTOPILOT CONTROL | |
| BOAT DATA STREAMING | |
| VIRTUAL STARTING LINE | |
| COUNTDOWN TIMER | |
| TACK ASSIST MODE | |
| BUILT-IN BAROMETER AND TIDE TABLES | Yes (downloadable tide data) |
Activity tracking features | |
| STEP COUNTER | |
|---|---|
| MOVE BAR (DISPLAYS ON DEVICE AFTER A PERIOD OF INACTIVITY; WALK FOR A COUPLE OF MINUTES TO RESET IT) | |
| AUTO GOAL (LEARNS YOUR ACTIVITY LEVEL AND ASSIGNS A DAILY STEP GOAL) | |
| CALORIES BURNED | |
| FLOORS CLIMBED | |
| DISTANCE TRAVELLED | |
| INTENSITY MINUTES | |
| TRUEUP™ | |
| MOVE IQ™ | |
| GARMIN CONNECT™ CHALLENGES APP | Yes (optional Connect IQ app) |
Gym and fitness equipment | |
| AVAILABLE GYM ACTIVITY PROFILES | Strength, HIIT, cardio and elliptical training, stair stepper, floor climbing, indoor rowing, Pilates and yoga |
|---|---|
| CARDIO WORKOUTS | |
| STRENGTH WORKOUTS | |
| HIIT WORKOUTS | |
| YOGA WORKOUTS | |
| PILATES WORKOUTS | |
| ON-SCREEN WORKOUT ANIMATIONS | |
| AUTOMATIC REP COUNTING | |
Training, planning and analysis features | |
| HEART RATE ZONES | |
|---|---|
| HEART RATE ALERTS | |
| HEART RATE-BASED CALORIES BURNED | |
| % MAX HEART RATE | |
| % HRR | |
| RECOVERY TIME | |
| AUTO MAX HEART RATE | |
| HRV STRESS TEST (GIVES YOUR ESTIMATED STRESS LEVEL BY MEASURING YOUR HEART RATE VARIABILITY WHILE YOU STAND STILL FOR 3 MINUTES; STRESS SCALE IS 1 TO 100, AND LOWER SCORES INDICATE LOWER STRESS LEVELS) | Yes (with compatible accessory) |
| HEART RATE BROADCAST (BROADCASTS HEART RATE DATA OVER ANT+™ TO PAIRED DEVICES) | |
| RESPIRATION RATE (DURING EXERCISE) | Yes (with compatible accessory) |
| GPS SPEED AND DISTANCE | |
| CUSTOMISABLE SCREEN(S) | |
| CUSTOMISABLE ACTIVITY PROFILES | |
| AUTO PAUSE® | |
| INTERVAL TRAINING | |
| ADVANCED WORKOUTS | |
| DOWNLOADABLE TRAINING PLANS | |
| POWER MODES – CUSTOMISABLE IN-ACTIVITY BATTERY SETTINGS | |
| AUTO LAP® | |
| MANUAL LAP | |
| REST TIMERS | |
| CONFIGURABLE LAP ALERTS | |
| HEAT AND ALTITUDE ACCLIMATION | |
| VO2 MAX | |
| VO2 MAX (TRAIL RUNNING) | |
| REAL-TIME STAMINA | |
| TRAINING STATUS (MONITORS YOUR TRAINING HISTORY AND FITNESS LEVEL TRENDS AND SHOWS WHETHER YOU ARE TRAINING PRODUCTIVELY) | |
| TRAINING LOAD (TOTAL TRAINING LOAD OVER THE LAST 7 DAYS, CALCULATED FROM EXCESS POST-EXERCISE OXYGEN CONSUMPTION) | |
| TRAINING LOAD FOCUS | |
| TRAINING EFFECT (AEROBIC) | |
| TRAINING EFFECT (ANAEROBIC) | |
| PRIMARY BENEFIT (TRAINING EFFECT LABEL) | |
| ENHANCED RECOVERY TIME | |
| DAILY SUGGESTED WORKOUTS | |
| CUSTOMISABLE ALERTS | |
| AUDIO PROMPTS | |
| FINISH TIME | |
| VIRTUAL PARTNER | |
| RACE AN ACTIVITY | |
| AUTO MULTISPORT ACTIVITIES | |
| MULTISPORT | |
| COURSE GUIDANCE | |
| GARMIN LIVE SEGMENTS | |
| STRAVA LIVE SEGMENTS | |
| ROUND-TRIP COURSE CREATOR (RUN/BIKE) | |
| TRENDLINE™ POPULARITY ROUTING | |
| TOUCH AND/OR BUTTON LOCK | |
| HOT KEYS | |
| AUTO SCROLL | |
| ACTIVITY HISTORY ON WATCH | |
| PHYSIO TRUEUP | |
Running features | |
| AVAILABLE RUNNING PROFILES | Running, trail running, treadmill running, indoor and outdoor track running, virtual running, ultra running |
|---|---|
| GPS-BASED DISTANCE, TIME AND PACE | |
| RUNNING DYNAMICS | Yes (with compatible accessory) |
| VERTICAL OSCILLATION AND VERTICAL RATIO (BOUNCE WHILE RUNNING AND THE RATIO OF BOUNCE TO STRIDE LENGTH) | Yes (with compatible accessory) |
| GROUND CONTACT TIME AND BALANCE (SHOWS HOW LONG YOUR FOOT IS ON THE GROUND WHILE RUNNING RATHER THAN IN THE AIR, AND LETS YOU CHECK YOUR RUNNING SYMMETRY) | Yes (with compatible accessory) |
| STRIDE LENGTH (REAL TIME) | Yes (with compatible accessory) |
| CADENCE (SHOWS NUMBER OF STEPS PER MINUTE IN REAL TIME) | |
| PERFORMANCE CONDITION (AFTER RUNNING FOR 6–20 MINUTES, COMPARES YOUR CURRENT CONDITION IN REAL TIME TO YOUR AVERAGE FITNESS LEVEL) | |
| LACTATE THRESHOLD (USES PACE AND HEART RATE ANALYSIS TO DETECT THE POINT AT WHICH YOUR MUSCLES START TO FATIGUE RAPIDLY) | Yes (with compatible accessory) |
| PACEPRO™ PACING STRATEGIES | |
| RUNNING WORKOUTS | |
| RACE PREDICTOR | |
| FOOT POD CAPABLE | |
Golf features | |
| PRELOADED WITH 42,000 COURSES WORLDWIDE | |
|---|---|
| DISTANCE TO FRONT, MIDDLE AND BACK OF GREEN | |
| DISTANCE TO LAYUPS AND DOGLEGS | |
| MEASURE SHOT DISTANCE (CALCULATES EXACT DISTANCES FOR SHOTS FROM ANYWHERE ON THE COURSE) | Automatic |
| DIGITAL SCORECARD | |
| CUSTOM TARGETS | |
| STATS TRACKING (STROKES, PUTTS PER ROUND, GREENS AND FAIRWAYS HIT) | |
| GARMIN AUTOSHOT™ | |
| FULL VECTOR MAP | |
| COURSEVIEW AUTO-UPDATES | |
| GREEN VIEW WITH MANUAL PIN POSITIONING | |
| HAZARDS AND COURSE TARGETS | |
| PINPOINTER | |
| PLAYSLIKE DISTANCE | |
| TOUCH TARGETING (TOUCH A TARGET ON THE SCREEN TO SEE THE DISTANCE TO ANY POINT) | |
| HANDICAP SCORING | |
| TRUSWING™ COMPATIBLE | |
| ROUND TIMER/ODOMETER | |
| AUTOMATIC CLUB TRACKING (ACCESSORY REQUIRED) | |
| TOURNAMENT MODE | |
Outdoor recreation features | |
| AVAILABLE OUTDOOR RECREATION PROFILES | Hiking, indoor climbing, bouldering, climbing, mountain biking, skiing, snowboarding, cross-country skiing, stand-up paddleboarding, rowing, kayaking, surfing, hunting, jumpmaster, tactical training, kiteboarding, windsurfing, snowshoeing, tennis, pickleball |
|---|---|
| POINT-TO-POINT NAVIGATION | |
| BREADCRUMB TRAIL IN REAL TIME | |
| BACK TO START | |
| TRACBACK® | |
| ULTRATRAC MODE | |
| AROUND ME MODE | |
| UP AHEAD | |
| ELEVATION PROFILE | |
| DISTANCE TO DESTINATION | |
| BAROMETRIC TREND INDICATOR WITH STORM ALERT | |
| CLIMBPRO™ ASCENT PLANNER | |
| AUTOMATIC CLIMB DETECTION FOR TRAIL RUNNING | |
| VERTICAL SPEED | |
| TOTAL ASCENT/DESCENT | |
| UPCOMING ELEVATION POINT | |
| PRELOADED SKI RESORT MAPS | |
| SUPPORTS DOWNLOADABLE CARTOGRAPHY | |
| GPS COORDINATES | |
| SIGHT 'N GO | |
| AREA CALCULATION | Yes (with Connect IQ™ app) |
| HUNT/FISH CALENDAR | Yes (with Connect IQ™ app) |
| PROJECT WAYPOINT | |
| SUN AND MOON INFORMATION | Yes (with Connect IQ™ app) |
| XERO™ LOCATIONS APP | |
| EXPEDITION GPS ACTIVITY | |
| TIDES | Yes (with Connect IQ™ app) |
Cycling features | |
| GARMIN CYCLE MAP (ROUTABLE CYCLING-SPECIFIC STREET MAP) | |
|---|---|
| AVAILABLE CYCLING PROFILES | Cycling, indoor cycling, mountain biking, triathlon |
| ALERTS (ALARM SOUNDS FOR GOALS SUCH AS TIME, DISTANCE, HEART RATE OR CALORIES) | |
| COURSES | |
| MTB GRIT AND FLOW | |
| CYCLING LAP DATA AND MAX POWER PER LAP (WITH POWER METER) | |
| RACE AN ACTIVITY | |
| FTP (FUNCTIONAL THRESHOLD POWER) | Yes (with compatible accessory) |
| VECTOR™ COMPATIBLE (POWER METER) | |
| POWER METER SUPPORT | |
| ADVANCED VECTOR SUPPORT | |
| VARIA VISION™ COMPATIBLE (IN-SIGHT DISPLAY) | |
| VARIA™ RADAR COMPATIBLE (REARVIEW RADAR) | |
| VARIA™ LIGHTS COMPATIBLE | |
| SPEED AND CADENCE SENSOR SUPPORT (WITH SENSOR) | |
Swimming features | |
| AVAILABLE SWIM PROFILES | Pool swim, open-water swim, swim/run |
|---|---|
| OPEN-WATER SWIM METRICS (DISTANCE, PACE, STROKE COUNT/RATE, STROKE DISTANCE, SWIM EFFICIENCY (SWOLF), CALORIES) | |
| POOL SWIM METRICS (LENGTHS, DISTANCE, PACE, STROKE COUNT, SWIM EFFICIENCY (SWOLF), CALORIES) | |
| STROKE TYPE IDENTIFICATION (FREESTYLE, BACKSTROKE, BREASTSTROKE, BUTTERFLY) (POOL ONLY) | |
| DRILL LOGGING (POOL SWIM ONLY) | |
| BASIC REST TIMER (COUNTS UP FROM 0) (POOL SWIM ONLY) | |
| REPEAT ON REST TIMER | |
| AUTO REST (POOL SWIM ONLY) | |
| TIME AND DISTANCE ALERTS | |
| PACE ALERTS (POOL SWIM ONLY) | |
| COUNTDOWN START | |
| POOL SWIM WORKOUTS | |
| CRITICAL SWIM SPEED | |
| UNDERWATER WRIST-BASED HEART RATE | |
| HEART RATE FROM EXTERNAL HRM (REAL TIME WHILE RESTING, INTERVAL AND SESSION STATS WHILE RESTING, AND AUTOMATIC HEART RATE DOWNLOAD AFTER THE SWIM) | Yes (with HRM-Tri ™, HRM-Swim ™ and HRM-Pro ™) |
Kids activity tracking features | |
| TOE-TO-TOE™ CHALLENGES APP | Yes (optional Connect IQ Toe-to-Toe™ challenges) |
|---|---|
Connectivity | |
| SMART TRAINER CONTROL | |
|---|---|
- quatix 7X – Solar with titanium band
- Blue silicone band
- Charging/data cable
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