fenix 7S PRO Solar Sports Watch Sapphire - Soft Gold Sand
Sapphire - Ti Carbon Gray
Sapphire - Soft Gold Sand
Silver Graphite
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EVERY DAY, ALL THE TIME
Make the most of every hour with advanced training features, 24/7 health and wellness monitoring and battery life of over a month with the help of the Power Glass™1 solar charging lens. This rugged watch is sized for smaller wrists.
POWER GLASS SOLAR CHARGING LENS
UP TO 14 DAYS OF BATTERY LIFE IN SMARTWATCH MODE1
BRIGHT LED FLASHLIGHT
ADVANCED TRAINING METRICS AND RECOVERY INSIGHTS
HEALTH AND WELLNESS FEATURES
SATIQ™️ TECHNOLOGY AND MULTI-BAND GPS
LEAVE COMPROMISES BEHIND
| LONG BATTERY LIFE | BUILT-IN LED FLASHLIGHT | HILL SCORE |
| Up to 14 days in smartwatch mode, including hours of direct sunlight (50,000 lux) per day, and up to 46 hours in GPS mode with solar charging (assuming use at 50,000 lux the entire time). | Variable light intensity and a red safety light give you better situational awareness when training in the dark and convenient light whenever you need it. The strobe mode even matches your running cadence. | This feature measures your running ability uphill and assesses your progress over time based on your VO2 max and training history. It measures your strength on steep climbs and your endurance on long climbs, and provides data based on results accumulated over time. |
| ENDURANCE SCORE | BUILT TOUGH BY DESIGN | KNOWLEDGE IS POWER |
| This feature measures your endurance during longer efforts and combines training data from all your sports activities to help you understand how your training affects your overall endurance. The dynamic metric uses your VO2 max, short- and long-term training load and other factors to track key aspects of your training beyond VO2 max alone. | The rugged sports watch has a 1.2″ solar charging display, touchscreen, traditional buttons and a 42 mm fibre-reinforced polymer case with a stainless steel bezel and rear cover. The watch is tested to U.S. military standards for thermal, shock and water resistance. | Your health and training data should be easy to interpret and provide insights you can act on. Start each day with a personalised morning report and view a daily summary of your health and wellness data. Use the training readiness feature, which tracks a range of health metrics to help you get the most out of your training and recovery1 and avoid burnout. |
PERFORMANCE FEATURES
| VISUAL RACE PREDICTOR | PACEPRO™️ TECHNOLOGY | CLIMBPRO FEATURE |
| Get estimated race pace guidance for 5K, 10K and half marathon. | Plan your race-day strategy with GPS-based pace guidance for a selected course or distance. | See real-time information about your current and upcoming climbs on downloaded courses. |
| GRADE-ADJUSTED PACE | TRAINING READINESS | TRAINING STATUS |
| Get the equivalent running pace for the same effort on flat ground and on climbs. | As soon as you wake up, get a readiness score based on your sleep quality1, recovery, training load and more, so you can decide whether you're ready to push hard that day or should take it easy. | Get an overview to see whether you're training productively, peaking or overreaching. |
| PERFORMANCE METRICS | REAL-TIME STAMINA | DAILY SUGGESTED WORKOUTS |
| Track your performance with advanced training metrics, VO2 max, training load and much more | Prevent burnout and use this data to monitor and manage your effort. | See daily suggested workouts for the whole week, adapted after every run or ride. |
| RECOVERY TIME ADVISOR | RACE WIDGET | WRIST-BASED RUNNING POWER |
| Know how long you need to recover from your last workout before your next hard session. | Training suggestions, personalised daily suggested workouts and more help you work out how long you need to prepare for your next race. | See how much power you're putting out on the trail or road so you can pace your energy better and improve your training. |
| GARMIN COACH | ||
| Get free adaptive 5K, 10K and half marathon training plans from our expert coaches. |
ACTIVITY FEATURES
| TRACK YOUR ACTIVITIES | HIIT WORKOUTS | ANIMATED WORKOUTS |
| Use preloaded activity profiles to get data and insights for a variety of sports. Now you can also track team sports such as football, American football, racket sports and much more. | Track the following: HIIT workouts, including AMRAP, EMOM, Tabata or custom workouts. | Follow animated cardio, yoga and Pilates workouts on the watch screen. |
| CROSS-COUNTRY SKIING AND SNOWBOARDING | CROSS-COUNTRY SKIING DYNAMICS | SURF ACTIVITY |
| Get ascent and descent data along with other metrics such as cadence, stride length and gradient. | Measure training load when paired with the HRM-Pro™️ Plus chest strap (sold separately). | Record the number of waves caught, maximum speed reached, distance covered and much more. |
| SURFLINE® CAMERA | MTB DYNAMICS | |
| Surfline Sessions™️ technology lets you create a video of every wave you catch when using a Surfline camera. Use the Surfline widget to see the tide, wave height, wind and surf rating for the five nearest surf spots2. | Track the details of your ride with dedicated Grit® and Flow™️ metrics |
NAVIGATION FEATURES
| OUTDOOR MAPS+ | SATIQ TECHNOLOGY | ABC SENSORS |
| Optional Outdoor Maps+ subscription giving access to enhanced maps (available in the US only) and satellite imagery (available worldwide); download it to your watch. | Get the ultimate positioning accuracy with multi-band GPS while optimising battery life. | Navigate your next trail with the altimeter, barometer and electronic 3-axis compass. |
| MULTI-CONTINENT TOPO MAPS | SKIVIEW™️ MAPS | GOLF COURSE MAPS |
| Available TopoActive maps Download data for any region of the world over a Wi-Fi® connection to stay on track while exploring. | See run names and difficulty ratings for more than 2,000 preloaded ski resorts worldwide. | Get preloaded full-colour CourseView maps for more than 43,000 golf courses worldwide. |
| NEXTFORK™️ MAP GUIDANCE | UP AHEAD FEATURE | ROUND-TRIP ROUTING |
| Navigate with just a quick glance and see the distance to the next intersection and the trail name. | See selected POIs (such as aid stations) at a glance during a race. | Enter a distance and get suggested routes that bring you back to your start |
| COURSES WITH TURN-BY-TURN DIRECTIONS | ||
| Create a new course or find an existing one in the Garmin Connect™️ app, or sync from your favourite third-party platform, and get turn-by-turn directions. |
HEALTH FEATURES
| MORNING REPORT | HRV STATUS | WRIST-BASED HEART RATE |
| Get a personalised overview of your sleep, training plans, HRV status, weather forecast and more as soon as you wake up. | Get better insight into your overall health, recovery and training performance while you sleep. | The watch continuously measures your heart rate so you know how hard you're working during activities1. |
| PULSE OX SENSOR | SLEEP MONITORING AND SLEEP SCORE | JET LAG ADVISOR |
| Monitor your blood oxygen level while awake or asleep2. | Get insight into your body's recovery with sleep score, sleep stages and sleep coaching. | Helps reduce jet lag with guidance on light exposure, sleep schedule and training. |
| BODY BATTERY™ ENERGY MONITORING | STRESS TRACKING | HEALTH SNAPSHOT™️ FEATURE |
| Monitor your body's energy levels and find out the best times for activity and rest1. | Find out whether your day is calm, balanced or stressful. | Log a 2-minute session to record key health stats, then generate a report and share it with your doctor. |
| MENSTRUAL CYCLE TRACKING | ||
| Track and log your menstrual cycle or pregnancy for training and nutrition insights. |
STAY CONNECTED
| SMART NOTIFICATIONS | MUSIC | GARMIN PAY™️ CONTACTLESS PAYMENTS |
| Pair the watch with your iPhone® or Android™️ smartphone and receive emails, messages and smartphone alerts on your watch. | Download songs and playlists from your Spotify or Deezer account so you can listen without your phone. | Breeze through payment queues and transit systems with select providers |
| SAFETY AND TRACKING FEATURES | STOCK TRACKER | CONNECT IQ™️ STORE |
| If you feel unsafe or your watch detects an incident, your watch will send a message with your real-time location4. | Follow up to 50 of your favourite stocks5 right from your wrist. | Add watch faces, data fields and apps to your connected watch. |
| POWER MANAGER | ||
| See how different settings and sensors affect your watch's battery life. |
1Activity tracking accuracy.
2When paired with the Garmin Connect app and the Surfline app.
3This is not a medical device and is not intended for use in the diagnosis or monitoring of any medical condition; see Garmin.com/ataccuracy. Pulse Ox is not available in all countries.
4When paired with a compatible smartphone. See Garmin.com/safety for safety and tracking feature requirements and limitations..
5When paired with a compatible smartphone. All data provided in the Garmin Stock Tracker app is for informational purposes only and is not intended for trading or investment purposes. See Twelvedata.com/stocks for the exchanges supported by the Stocks app.
Wi-Fi is a registered trademark of the Wi-Fi Alliance. iPhone is a registered trademark of Apple Inc. in the US and other countries.# #Android is a trademark of Google LLC. SPOTIFY and the Spotify logo are registered trademarks of Spotify AB.
General | |
| LENS MATERIAL | Power Glass™ |
|---|---|
| BEZEL MATERIAL | Stainless steel |
| CASE MATERIAL | fibre-reinforced polymer with steel rear cover |
| QUICKFIT™ WATCH BAND COMPATIBLE | included (20 mm) |
| STRAP MATERIAL | Silicone |
| PHYSICAL DIMENSIONS | 42 x 42 x 14.1 mm Fits wrists with a circumference of: Silicone band: 108-182 mm Suede band: 108-175 mm Textile band: 108-189 mm Metal bracelet: 108-180 mm |
| TOUCHSCREEN | ![]() |
| COLOUR DISPLAY | ![]() |
| LED FLASHLIGHT | ![]() |
| DISPLAY SIZE | 1.2″ (30.40 mm) diameter |
| DISPLAY RESOLUTION | 240 x 240 pixels |
| DISPLAY TYPE | Sunlight-visible, transflective memory-in-pixel (MIP) |
| WEIGHT | 63g (case only: 47g) |
| WATER RATING | 10 ATM |
| BATTERY LIFE | Smartwatch: up to 11 days/14 days with solar* Battery saver watch mode: up to 38 days/87 days with solar* GPS only: up to 37 hours/46 hours with solar** All satellite systems: Up to 26 hours/30 hours with solar* All satellite systems + multi-band: up to 15 hours / 16 hours with solar** All satellite systems with music: up to 7 hours Max battery GPS mode: up to 90 hours/ 162 hours with solar** Expedition GPS mode: up to 26 days/ 43 days with solar* *Solar charging, assuming all-day wear with 3 hours per day outside in 50,000 lux conditions **Solar charging, assuming use in 50,000 lux conditions |
| CHARGING METHOD | Garmin proprietary plug-in charger |
| MEMORY/HISTORY | 32 GB |
Clock features | |
| TIME/DATE | ![]() |
|---|---|
| GPS TIME SYNC | ![]() |
| AUTOMATIC DAYLIGHT SAVING TIME | ![]() |
| ALARM CLOCK | ![]() |
| TIMER | ![]() |
| STOPWATCH | ![]() |
| SUNRISE/SUNSET TIMES | ![]() |
Health monitoring | |
| WRIST HEART RATE (CONSTANT, EVERY SECOND) | ![]() |
|---|---|
| DAILY RESTING HEART RATE | ![]() |
| ABNORMAL HEART RATE ALERTS | Yes (high and low) |
| RESPIRATION RATE (24X7) | ![]() |
| PULSE OX BLOOD OXYGEN SATURATION MONITORING | ![]() |
| FITNESS AGE. | Yes (in app) |
| BODY BATTERY™ ENERGY MONITOR | ![]() |
| ALL-DAY STRESS | ![]() |
| RELAX REMINDERS. | ![]() |
| SLEEP MONITORING | Yes (advanced) |
| SLEEP SCORE AND INSIGHTS | |
| HYDRATION | Yes (in Garmin Connect™ and optional Connect IQ™ widget) |
| WOMEN'S HEALTH | Yes (in Garmin Connect™ and optional Connect IQ™ widget) |
| HEALTH SNAPSHOT | ![]() |
| JET LAG ADVISOR | ![]() |
Sensors | |
| GPS | ![]() |
|---|---|
| GLONASS | ![]() |
| GALILEO | ![]() |
| MULTI-BAND FREQUENCY SUPPORT | ![]() |
| SATIQ™ TECHNOLOGY | ![]() |
| GARMIN ELEVATE™ WRIST HEART RATE MONITOR | ![]() |
| BAROMETRIC ALTIMETER | ![]() |
| COMPASS | ![]() |
| GYROSCOPE | ![]() |
| ACCELEROMETER | ![]() |
| THERMOMETER | ![]() |
| AMBIENT LIGHT SENSOR | ![]() |
| PULSE OX BLOOD OXYGEN SATURATION MONITOR | ![]() |
Daily smart features | |
| CONNECTIVITY | Bluetooth®, ANT+®, Wi-Fi® |
|---|---|
| CONNECT IQ™ (DOWNLOADABLE WATCH FACES, DATA FIELDS, WIDGETS AND APPS) | ![]() |
| ON-DEVICE CONNECT IQ™ STORE | ![]() |
| SMART NOTIFICATIONS | ![]() |
| TEXT RESPONSE/REJECT PHONE CALL WITH TEXT (ANDROID™ ONLY) | ![]() |
| CALENDAR | ![]() |
| WEATHER | ![]() |
| REAL-TIME SETTINGS SYNC WITH GARMIN CONNECT™ MOBILE APP | ![]() |
| POWER SAVE MODE – CUSTOMISABLE LOW-POWER WATCH | ![]() |
| CONTROLS SMARTPHONE MUSIC | ![]() |
| MUSIC PLAYBACK AND CONTROL ON THE WATCH | ![]() |
| MUSIC STORAGE | ![]() |
| FIND MY PHONE | ![]() |
| FIND MY WATCH | ![]() |
| VIRB® CAMERA REMOTE | ![]() |
| SMARTPHONE COMPATIBILITY | iPhone®, Android™ |
| GARMIN CONNECT™ MOBILE APP COMPATIBLE | ![]() |
| STOCKS | ![]() |
| GARMIN PAY™ | ![]() |
Safety and tracking features | |
| LIVETRACK | ![]() |
|---|---|
| GROUP LIVETRACK | ![]() |
| LIVE EVENT SHARING | ![]() |
| INCIDENT DETECTION DURING SELECT ACTIVITIES | ![]() |
| PHONE-BASED INCIDENT DETECTION FOR WEARABLES | ![]() |
| ASSISTANCE | ![]() |
Tactical features | |
| DUAL-FORMAT COORDINATES | ![]() |
|---|---|
Activity tracking features | |
| STEP COUNTER | ![]() |
|---|---|
| MOVE BAR (DISPLAYS ON DEVICE AFTER A PERIOD OF INACTIVITY; WALK FOR A COUPLE OF MINUTES TO RESET IT) | ![]() |
| AUTO GOAL (LEARNS YOUR ACTIVITY LEVEL AND ASSIGNS A DAILY STEP GOAL) | ![]() |
| CALORIES BURNED | ![]() |
| FLOORS CLIMBED | ![]() |
| DISTANCE TRAVELLED | ![]() |
| INTENSITY MINUTES | ![]() |
| TRUEUP™ | ![]() |
| MOVE IQ™ | ![]() |
| GARMIN CONNECT™ CHALLENGES APP | Yes (optional Connect IQ app) |
Gym and fitness equipment | |
| AUTOMATIC REP COUNTING | ![]() |
|---|---|
| CARDIO WORKOUTS | ![]() |
| STRENGTH WORKOUTS | ![]() |
| HIIT WORKOUTS | ![]() |
| YOGA WORKOUTS | ![]() |
| PILATES WORKOUTS | ![]() |
| ON-SCREEN WORKOUT ANIMATIONS | ![]() |
| ON-SCREEN WORKOUT MUSCLE MAP | ![]() |
Training, planning and analysis features | |
| HEART RATE ZONES | ![]() |
|---|---|
| HEART RATE ALERTS | ![]() |
| HEART RATE-BASED CALORIES BURNED | ![]() |
| % MAX HEART RATE | ![]() |
| % HRR | ![]() |
| RECOVERY TIME ADVISOR | ![]() |
| AUTO MAX HEART RATE | ![]() |
| MORNING REPORT | ![]() |
| RACE PREVIEW/WIDGET | ![]() |
| HRV STATUS | ![]() |
| TRAINING READINESS | ![]() |
| HRV STRESS TEST (GIVES YOUR ESTIMATED STRESS LEVEL BY MEASURING YOUR HEART RATE VARIABILITY WHILE YOU STAND STILL FOR 3 MINUTES; STRESS SCALE IS 1 TO 100, AND LOWER SCORES INDICATE LOWER STRESS LEVELS) | Yes (with compatible accessory) |
| HEART RATE BROADCAST (BROADCASTS HEART RATE DATA OVER ANT+™ TO PAIRED DEVICES) | ![]() |
| RESPIRATION RATE (DURING EXERCISE) | Yes (with compatible accessory) |
| GPS SPEED AND DISTANCE | ![]() |
| CUSTOMISABLE SCREEN(S) | ![]() |
| CUSTOMISABLE ACTIVITY PROFILES | ![]() |
| AUTO PAUSE® | ![]() |
| INTERVAL TRAINING | ![]() |
| ADVANCED INTERVAL (INCLUDING OPEN REPEATS, INTERVAL DATA PAGE, REST SCREEN AND AUTO DETECTION) | ![]() |
| ADVANCED WORKOUTS | ![]() |
| DOWNLOADABLE TRAINING PLANS | ![]() |
| POWER MODES – CUSTOMISABLE IN-ACTIVITY BATTERY SETTINGS | ![]() |
| PACE AND DISTANCE FROM HRM | ![]() |
| AUTO LAP® | ![]() |
| MANUAL LAP | ![]() |
| REST TIMERS | ![]() |
| CONFIGURABLE LAP ALERTS | ![]() |
| HEAT AND ALTITUDE ACCLIMATION | ![]() |
| VO2 MAX (RUNNING) | ![]() |
| VO2 MAX (TRAIL RUNNING) | ![]() |
| REAL-TIME STAMINA | ![]() |
| ENDURANCE SCORE | ![]() |
| LOAD RATIO | ![]() |
| TRAINING STATUS | advanced |
| TRAINING LOAD | ![]() |
| TRAINING LOAD FOCUS | ![]() |
| TRAINING EFFECT | ![]() |
| TRAINING EFFECT (ANAEROBIC) | ![]() |
| PRIMARY BENEFIT (TRAINING EFFECT LABEL) | ![]() |
| ENHANCED RECOVERY TIME | ![]() |
| DAILY SUGGESTED WORKOUTS | advanced |
| CUSTOMISABLE ALERTS | ![]() |
| AUDIO PROMPTS | ![]() |
| FINISH TIME | ![]() |
| VIRTUAL PARTNER | ![]() |
| RACE AN ACTIVITY | ![]() |
| AUTO MULTISPORT ACTIVITIES | ![]() |
| MULTISPORT | ![]() |
| COURSE GUIDANCE | ![]() |
| GARMIN LIVE SEGMENTS | ![]() |
| STRAVA LIVE SEGMENTS | ![]() |
| ROUND-TRIP COURSE CREATOR (RUN/BIKE) | ![]() |
| TRENDLINE™ POPULARITY ROUTING | ![]() |
| TOUCH AND/OR BUTTON LOCK | ![]() |
| HOT KEYS | ![]() |
| AUTO SCROLL | ![]() |
| ACTIVITY HISTORY ON WATCH | ![]() |
| PHYSIO TRUEUP | ![]() |
| ACCLIMATED TRAINING STATUS | ![]() |
Running features | |
| AVAILABLE RUNNING PROFILES | Running, Outdoor running, Treadmill running, Indoor running, Trail running, , Ultra running |
|---|---|
| GPS-BASED DISTANCE, TIME AND PACE | ![]() |
| RUNNING DYNAMICS | ![]() |
| VERTICAL OSCILLATION AND VERTICAL RATIO | ![]() |
| GROUND CONTACT TIME AND BALANCE | ![]() |
| STRIDE LENGTH (REAL TIME) | ![]() |
| CADENCE (SHOWS NUMBER OF STEPS PER MINUTE IN REAL TIME) | ![]() |
| RUNNING POWER | ![]() |
| GRADE-ADJUSTED PACE | ![]() |
| PERFORMANCE CONDITION | ![]() |
| LACTATE THRESHOLD | Yes (with compatible accessory) |
| PACEPRO™ PACING STRATEGIES | ![]() |
| RUNNING WORKOUTS | ![]() |
| HILL SCORE | ![]() |
| AUTOMATIC CLIMB DETECTION FOR TRAIL RUNNING | ![]() |
| RACE PREDICTOR | ![]() |
| FOOT POD CAPABLE | ![]() |
| RUN/WALK/STAND DETECTION | ![]() |
Golf features | |
| PRELOADED WITH 43,000 COURSES WORLDWIDE | ![]() |
|---|---|
| DISTANCE TO FRONT, MIDDLE AND BACK OF GREEN | ![]() |
| DISTANCE TO LAYUPS AND DOGLEGS | ![]() |
| MEASURE SHOT DISTANCE (CALCULATES EXACT DISTANCES FOR SHOTS FROM ANYWHERE ON THE COURSE) | Automatic |
| DIGITAL SCORECARD | ![]() |
| CUSTOM TARGETS | ![]() |
| STATS TRACKING (STROKES, PUTTS PER ROUND, GREENS AND FAIRWAYS HIT) | ![]() |
| GARMIN AUTOSHOT™ | ![]() |
| FULL VECTOR MAP | ![]() |
| COURSEVIEW AUTO-UPDATES | ![]() |
| GREEN VIEW WITH MANUAL PIN POSITIONING | ![]() |
| HAZARDS AND COURSE TARGETS | ![]() |
| PINPOINTER | ![]() |
| PLAYSLIKE DISTANCE | ![]() |
| TOUCH TARGETING (TOUCH A TARGET ON THE SCREEN TO SEE THE DISTANCE TO ANY POINT) | ![]() |
| HANDICAP SCORING | ![]() |
| PACE TRAINING | ![]() |
| ROUND TIMER/ODOMETER | ![]() |
| AUTOMATIC CLUB TRACKING (ACCESSORY REQUIRED) | ![]() |
| WIND SPEED AND DIRECTION (REQUIRES CONNECTION TO GOLF APP) | ![]() |
| VIRTUAL CADDIE | ![]() |
| PAIRS WITH GARMIN GOLF APP | ![]() |
| TOURNAMENT MODE | ![]() |
| GREEN CONTOURS (WITH GARMIN GOLF MEMBERSHIP) | ![]() |
Outdoor recreation features | |
| AVAILABLE OUTDOOR RECREATION PROFILES | Hiking, Indoor climbing, Bouldering, Climbing, Mountain biking, Skiing, Snowboarding, Cross-country skiing, snowboarding, Cross-country skiing, Cross-country skiing, Water skiing, Stand up paddleboarding, Rowing, Kayaking, Surfing, Wakeboarding, Windsurfing, Tubing, Hunting, Kiteboarding, Windsurfing, Snowshoeing, Fishing, Horse riding, Motorcycling Skydiving, Tennis, Pickleball, Padel, Tactical training, Disc golf, Badminton,Squash, Table tennis, Archery, Whitewater rafting, Skating,Sailing expedition Overland, Motorsports, ATV riding, BoatingSailing Sailing |
|---|---|
| POINT-TO-POINT NAVIGATION | ![]() |
| BREADCRUMB TRAIL IN REAL TIME | ![]() |
| BACK TO START | ![]() |
| TRACBACK® | ![]() |
| ULTRATRAC MODE | ![]() |
| AROUND ME MODE | ![]() |
| REFERENCE POINT | ![]() |
| UP AHEAD | ![]() |
| NEXTFORK™ NAVIGATION | ![]() |
| ELEVATION PROFILE | ![]() |
| DISTANCE TO DESTINATION | ![]() |
| BAROMETRIC TREND INDICATOR WITH STORM ALERT | ![]() |
| CLIMBPRO™ ASCENT PLANNER | ![]() |
| VERTICAL SPEED | ![]() |
| TOTAL ASCENT/DESCENT | ![]() |
| REST TIMER (ULTRA RUN ONLY) | ![]() |
| AUTO SLEEP | ![]() |
| UPCOMING ELEVATION POINT | ![]() |
| PRELOADED SKI RESORT MAPS | ![]() |
| SUPPORTS DOWNLOADABLE CARTOGRAPHY | ![]() |
| GPS COORDINATES | ![]() |
| SIGHT 'N GO | ![]() |
| AREA CALCULATION | Yes (with Connect IQ™ app) |
| HUNT/FISH CALENDAR | Yes (with Connect IQ™ app) |
| PROJECT WAYPOINT | ![]() |
| SUN AND MOON INFORMATION | ![]() |
| XERO™ LOCATIONS APP | ![]() |
| COMPATIBLE WITH WIND SENSOR | ![]() |
| EXPEDITION GPS ACTIVITY | ![]() |
| TIDES | Yes (with Connect IQ™ app) |
| WAVE OVERVIEW | ![]() |
Cycling features | |
| GARMIN CYCLE MAP (ROUTABLE CYCLING-SPECIFIC STREET MAP) | ![]() |
|---|---|
| AVAILABLE CYCLING PROFILES | Cycling, Road cycling, Mountain biking, Gravel cycling, Bike commuting, Bike touring, eBike riding, Mountain biking, Indoor cycling, Cyclocross, Triathlon,BMX |
| ALERTS (ALARM SOUNDS FOR GOALS SUCH AS TIME, DISTANCE, HEART RATE OR CALORIES) | ![]() |
| COURSES | ![]() |
| POWER GUIDE | ![]() |
| MTB GRIT AND FLOW | ![]() |
| CYCLING LAP DATA AND MAX POWER PER LAP (WITH POWER METER) | ![]() |
| RACE AN ACTIVITY | ![]() |
| FTP (FUNCTIONAL THRESHOLD POWER) | Yes (with compatible accessory) |
| POWER CURVE AND % FTP WORKOUTS | ![]() |
| VECTOR™ COMPATIBLE (POWER METER) | ![]() |
| POWER METER SUPPORT | ![]() |
| ADVANCED CYCLING DYNAMICS | ![]() |
| VARIA VISION™ COMPATIBLE (IN-SIGHT DISPLAY) | ![]() |
| VARIA™ RADAR COMPATIBLE (REARVIEW RADAR) | ![]() |
| VARIA™ LIGHTS COMPATIBLE | ![]() |
| SPEED AND CADENCE SENSOR SUPPORT (WITH SENSOR) | ![]() |
Swimming features | |
| AVAILABLE SWIM PROFILES | Pool swimming, Open water swimming, Swim/run |
|---|---|
| OPEN-WATER SWIM METRICS (DISTANCE, PACE, STROKE COUNT/RATE, STROKE DISTANCE, SWIM EFFICIENCY (SWOLF), CALORIES) | ![]() |
| POOL SWIM METRICS (LENGTHS, DISTANCE, PACE, STROKE COUNT, SWIM EFFICIENCY (SWOLF), CALORIES) | ![]() |
| STROKE TYPE IDENTIFICATION (FREESTYLE, BACKSTROKE, BREASTSTROKE, BUTTERFLY) (POOL ONLY) | ![]() |
| DRILL LOGGING (POOL SWIM ONLY) | ![]() |
| BASIC REST TIMER (COUNTS UP FROM 0) (POOL SWIM ONLY) | ![]() |
| REPEAT ON REST TIMER | ![]() |
| AUTO REST (POOL SWIM ONLY) | ![]() |
| TIME AND DISTANCE ALERTS | ![]() |
| PACE ALERTS (POOL SWIM ONLY) | ![]() |
| COUNTDOWN START | ![]() |
| POOL SWIM WORKOUTS | ![]() |
| CRITICAL SWIM SPEED | ![]() |
| UNDERWATER WRIST-BASED HEART RATE | ![]() |
| HEART RATE FROM EXTERNAL HRM (REAL TIME WHILE RESTING, INTERVAL AND SESSION STATS WHILE RESTING, AND AUTOMATIC HEART RATE DOWNLOAD AFTER THE SWIM) | Yes (with HRM-Tri, HRM-Swim, HRM-Pro or HRM-Pro Plus) |
Kids activity tracking features | |
| TOE-TO-TOE™ CHALLENGES APP | Yes (optional Connect IQ Toe-to-Toe™ challenges) |
|---|---|
Connectivity | |
| SMART TRAINER CONTROL | ![]() |
|---|---|
- fēnix® 7S Pro
- Charging/data cable




