Smartwatch vivoactive 6 Pink Dawn
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UNDERSTAND YOUR BODY BETTER
Featuring a bright, colourful display, up to 11 days of battery life, and purpose-built health and fitness features, the vívoactive 6 smartwatch gives you the tools and insights to help you know your body better.
BRIGHT AMOLED DISPLAY
UP TO 11 DAYS OF BATTERY LIFE
BODY BATTERY™ ENERGY MONITORING, SLEEP SCORE, STRESS TRACKING AND MORE
ADVANCED FITNESS FEATURES
WORKS WITH THE GARMIN CONNECT™ APP ON IPHONE® AND ANDROID™ SMARTPHONES
SMART NOTIFICATIONS, GARMIN PAY™ CONTACTLESS PAYMENTS AND MUSIC STORAGE
What's new compared to the vivoactive 5 series:
- Completely redesigned user interface
- Added ~50 sports profiles/apps
- Added Smart Wake Alarm
- Added running dynamics support
- Added running power support
- Added PacePro
- Added course/route following
- Added daily suggested workouts (walking only)
- Added mobility activity/sports profile (for flexibility and strength training)
- Added workout animations
- Number of data fields increased from 4 to 8
- More custom data pages allowed
- Added compass and compass data fields
- Internal memory doubled from 4 GB to 8 GB
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| BODY BATTERY ENERGY MONITORING | SLEEP COACH | BUILT-IN SPORTS APPS |
| Keep an eye on your energy levels throughout the day so you know when your body is rested and ready for activity, or drained and in need of restorative sleep. And see details and personalised insights on how sleep, naps, daily activities and high stress affect your energy1. | Get a sleep score and personalised guidance on how much sleep you need and how you can improve it. Even track the different sleep stages and naps, and see key metrics from your sleep period, such as heart rate variability, to better understand your health1. | Track the ways you move with more than 80 preloaded GPS and indoor sports apps — including walking, running, cycling, pool swimming, activities for wheelchair users and more. |
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| WORKOUT OPTIONS | HEALTH AND WELLNESS | SMART NOTIFICATIONS AND TEXTING |
| Getting moving has never been easier, from daily suggested walks to detailed strength, HIIT, Pilates, yoga, mobility workouts and more. Just find workouts in the Garmin Connect app and download them to your watch. | Monitor your health with wrist-based heart rate1, HRV status, Pulse Ox2 and women's health tracking — including menstrual cycle and pregnancy, meditation and more — to learn more about your body. | Receive emails, texts and alerts on your fitness watch when paired with your iPhone or Android smartphone. With an Android phone, respond to texts with the on-watch keyboard, and view photos sent to you directly from your watch’s screen. |
DESIGNED TO KEEP YOU STRONG
HEALTH
| NAP DETECTION | HRV STATUS | WRIST-BASED HEART RATE |
| Automatically track or log your naps to see how they benefit your body and the ideal time and duration they should be. | Better understand your overall health with heart rate variability measured during sleep. | The vívoactive 5 smartwatch continuously measures your heart rate so you are aware of it around the clock1. |
| STRESS TRACKING | MENSTRUAL CYCLE TRACKING | HEALTH SNAPSHOT |
| Find out whether your day is calm, balanced or stressful. | Track your menstrual cycle or pregnancy to get training and nutrition insights. | Log a 2-minute session to record key health stats, then generate a report and share it with your doctor. |
| PULSE OX SENSOR | MEDITATION | MINDFUL BREATHING |
| Monitor your blood oxygen levels while awake or during sleep2. | Help reduce stress, anxiety and more with guided meditation practices. | Do breathing exercises to track stress and respiration. |
| RESPIRATION | HYDRATION | SMART WAKE ALARM |
| Track your breathing 24/7. | Log your daily water intake as a reminder to make sure you drink enough. | The smart wake alarm gently vibrates to wake you at the right time. |
FITNESS
| WHEELCHAIR MODE | VO2 MAX | GARMIN COACH |
| Track your daily pushes1 and use weight shift alerts, sports apps, workouts and more designed for wheelchair users. | See your current fitness level and track changes over time to set goals, gauge progress and more (not available in wheelchair mode). | Get free adaptive 5K, 10K and half marathon training plans from our expert coaches. |
| FITNESS AGE | WORKOUT CREATION | AUDIO PROMPTS FOR ACTIVITIES |
| See an estimate of how fit you are compared to your actual age. | Create step-by-step workouts from more than 1,600 exercises in the Garmin Connect app, and send them directly to your watch. | Get guided audio prompts for run and walk activities. |
| INTERVAL CREATION | PERCEIVED EXERTION | INTENSITY MINUTES |
| Build your own interval workout for running and cycling activities. | Record your rate of perceived exertion after each workout. | Track your moderate and vigorous intensity minutes. |
| ACTIVITY TRACKING | STRENGTH TRAINING | MOBILITY |
| Track your daily steps, calories burned, floors climbed (not available in wheelchair mode) and more right from your wrist 2. | Elevate your body’s performance with a built-in activity profile, targeted strength training plans, workouts and more. Plus, track reps, sets and even rest time. | Increase your flexibility and strength with new downloadable mobility workouts and an activity profile. |
| ANIMATED WORKOUTS | RUNNING DYNAMICS | RUNNING POWER |
| Improve your form with downloadable animated workouts from Garmin Connect for HIIT, cardio, strength, mobility, yoga and Pilates. Plus, get push and handcycle workouts for wheelchair users. | This smartwatch measures key running data such as cadence, stride length, ground contact time and more. | See how much power you put into the road while running so you can better distribute your energy and improve your training. |
| PACEPRO™ PACING STRATEGIES | WORKOUT BENEFIT AND RECOVERY TIME | MOVE ALERTS |
| Plan race-day strategy with GPS-based pace guidance for a selected course or distance. | Better understand how each workout affects your body and how much time you need to recover so you can take on any fitness challenge. | Get reminders to move your body, including a variety of movement options. |
STAY CONNECTED
| GARMIN CONNECT APP | CONNECT IQ™ STORE | TWO FONT SIZES |
| See your health and fitness information, connect with friends and more. | Add watch faces, data fields and apps to your compatible watch. | Choose between a small or larger font size so you can view your data with ease. |
| VIEW PHOTOS | GARMIN PAY™ CONTACTLESS PAYMENTS | MUSIC |
| With an Android phone, view photos sent to you directly from your watch’s screen. | Breeze through payment lines and transit systems via participating providers. | Download songs and playlists from your Spotify, Deezer or Amazon Music accounts for phone-free listening. |
| SAFETY AND TRACKING | ||
| If you feel unsafe or your watch detects an incident, your watch will send a message with your live location3. |
2This is not a medical device and is not intended for use in the diagnosis or monitoring of any medical condition; see Garmin.com/ataccuracy. Pulse Ox is not available in all countries.
3Not all features are available when the watch is in wheelchair mode
4When paired with a compatible smartphone. See requirements and limitations of the safety and tracking features at Garmin.com/safety. Incident detection is not available when the watch is in wheelchair mode.
iPhone is a trademark of Apple Inc., registered in the U.S. and other countries. Android is a trademark of Google LLC. SPOTIFY and the Spotify logo are registered trademarks of Spotify AB.
Because engineers are constantly updating products, they may not always be reflected in images, videos and specifications.
What You'll Love | |
| Sleep Score and Insights | |
|---|---|
| Battery life (smartwatch mode) | Up to 11 days (5 days display always-on) |
| Pulse Ox Blood Oxygen Saturation | Yes (spot-check, and optional all-day and in sleep) |
| Garmin Pay™ | |
| Music storage | |
| Watch display type | AMOLED (optional always-on mode) |
| Touchscreen | |
| Water rating | Swim, 5 ATM |
| Wheelchair mode | |
General | |
| Strap material | Silicone |
|---|---|
| Lens material | Corning® Gorilla® Glass 3 |
| Bezel material | Anodised aluminum |
| Case material | Fibre-reinforced polymer |
| Quick release bands | Yes (20 mm, Industry standard) |
| Physical size | 42.2 x 42.2 x10.9 mm Fits wrists with a circumference of 125-190 mm |
| Weight | 23 g (36 g with included band) |
| Display Size | 30.4 mm (1.2″) diameter |
| Display Resolution | 390 x 390 pixels |
| Colour display | |
| Large font option | |
| Battery type | Lithium ion |
| Battery life | Smartwatch mode: Up to 11 days (5 days display always-on) Battery Saver Smartwatch mode: Up to 21 days GPS-Only GNSS mode: Up to 21 hours All-Systems GNSS mode: Up to 17 hours All-Systems GNSS mode with music: Up to 8 hours See details |
| Charging method | Garmin proprietary plug charger |
| Memory/history | 8 GB |
Clock features | |
| Time/date | |
|---|---|
| GPS time sync | |
| Automatic daylight saving time | |
| Alarm clock | |
| Smart wake alarm | |
| Timer | |
| Stopwatch | |
| Sunrise/sunset times | |
Health & Wellness Monitoring | |
| Heart Rate (Constant, every second) | |
|---|---|
| Resting heart rate | |
| Abnormal Heart Rate Alerts | Yes (high and low) |
| Respiration Rate | |
| Fitness Age | |
| Body Battery™ Energy Monitor | |
| All-day Stress | |
| Relaxation reminders | |
| Relaxation Breathing Timer | |
| Meditation | |
| Breathwork | |
| Sleep | Yes (advanced) |
| Sleep coach | |
| Sleep Alignment | |
| Breathing variations | |
| Nap detection | |
| Hydration | |
| Women's Health | |
| Health Snapshot | |
| Lifestyle Logging | |
| Health Status | |
Sensors | |
| GPS | |
|---|---|
| GLONASS | |
| Galileo | |
| QZSS | |
| BeiDou | |
| Garmin Elevate™ wrist heart rate monitor | |
| Pulse Ox blood oxygen saturation monitor | |
| Compass | |
| Gyroscope | |
| Accelerometer | |
| Thermometer | Yes (tempe™ sensor required) |
| Ambient light sensor | |
Daily smart features | |
| Find my phone | |
|---|---|
| Find My Garmin (helps locate lost device) | |
| Find My Phone during GPS activity | |
| Connectivity | Bluetooth®, ANT+®, Wi-Fi® |
| Connect IQ™ (downloadable watch faces, data fields and apps) | |
| On-device Connect IQ™ Store | |
| Smart Notifications | |
| Text response/reject phone call with text (Android™ only) | |
| View images from notifications on watch (Android™ only) | |
| Morning report | |
| Evening report | |
| Calendar | |
| Weather forecasts | |
| Realtime settings sync with Garmin Connect™ mobile | |
| Battery Saver (customisable low power watch) | |
| Controls smartphone music | |
| Plays and controls watch music | |
| Compatible with Garmin Messenger app | |
| Compatible with Garmin Connect™ Mobile | |
| Smartphone compatibility | iPhone®, Android™ |
| Stocks | |
| Red shift mode | |
| Garmin Share | |
| Passcode | |
| Calculator | |
Workout and Training Plans | |
| Daily Suggested Workout - Walking (Duration Based) | |
|---|---|
| Garmin Running Coach | |
| Garmin Running Coach Experts | |
| Garmin Coach - Prebuilt Cycling Plans | |
| Garmin Coach - Strength | |
| Cardio workouts | |
| Strength workouts | |
| HIIT workouts | |
| Yoga workouts | |
| Pilates workouts | |
| Workouts for wheelchair users | |
| On-screen workout animations | |
| On-Screen Workout Muscle Map | |
Activity profiles | |
| Gym | Strength, HIIT, Cardio, Elliptical Training, Stair Stepping, Indoor rowing, Jump Roping |
|---|---|
| WELLNESS | Walking, Pilates, Yoga, Indoor Walking, Mobility |
| INDOOR RUNNING | Treadmill Running, Indoor Track Running |
| Outdoor running | Running, Outdoor Track Running, Trail Running, Obstacle Racing |
| Outdoor recreation | Hiking, Rucking, Horseback Riding, Golfing, Mountaineering, Disc Golf, Archery |
| Cycling | Biking, Road biking, Gravel biking, Bike touring, eBiking, Handcycling, Indoor Handcycling, Indoor Biking, Cyclocross |
| Swim | Pool Swimming, Open Water Swimming |
| On the water | Stand Up Paddleboarding, Kayaking, Rowing, Snorkeling |
| Motor sports | Motorcycling, Overlanding, Motocrossing, ATVing, Snowmobiling |
| Racket sports | Tennis, Pickleball, Badminton, Squash, Table Tennis, Padel, Platform Tennis, Racquetball |
| Snow & Winter | Skiing, Snowboarding, XC Classic Skiing, XC Skate Skiing, Ice Skating, Snowshoeing |
| Team sports | Basketball, Volleyball, Field Hockey, Ice Hockey, Football, American Football, Lacrosse, Rugby, Ultimate Disc, Cricket, Softball, Baseball |
| In the ring | Boxing, Mixed martial arts |
| Other activity profiles | Inline Skating |
Safety and tracking features | |
| Incident detection during select activities | |
|---|---|
| Incident detection alert on phone for wearables | |
| Assistance | |
Activity tracking features | |
| Step counter | |
|---|---|
| Push tracker | |
| Move alerts (displays on device after a period of inactivity) | |
| Move alert movement options | |
| Weight shift alert | |
| Auto goal (learns your activity level and assigns a daily step goal) | |
| Calories Burned | |
| Distance travelled | |
| Intensity minutes | |
| TrueUp™ | |
| Move IQ™ | |
| Garmin Connect™ Challenges app | |
| Automatic rep counting | |
Training, planning and analysis features | |
| Improved interval (includes open repeats, intervals data page, rest screen and auto detection) | |
|---|---|
| Customisable screen(s) | |
| Downloadable training plans | |
| HR Zones | |
| HR Alerts | |
| HR Calories | |
| % HR Max | |
| Recovery Time | |
| HRV Status | |
| HR Broadcast (broadcasts HR data over ANT+® to paired devices) | Yes (using ANT+ or BLE) |
| Respiration Rate (During Exercise) | Yoga, Breathwork and Meditation only |
| GPS speed and distance | |
| Customisable activity profiles | |
| Auto Pause® automatic timer halt | |
| Interval training | |
| Advanced workouts | |
| HRM running pace and distance | |
| Auto Lap® interval tracking feature | |
| Manual lap | |
| VO2 Max (Run) | |
| Training Effect | |
| Training Effect (Anaerobic) | |
| Workout benefit | |
| Voice alerts | |
| Touch and/or button lock | |
| Auto scroll | |
| Activity history on watch | |
| Physio TrueUp | |
Running features | |
| GPS-based distance, time and pace | |
|---|---|
| Running dynamics | |
| Cadence (provides real-time number of steps per minute) | |
| PacePro™ Pacing Strategies | |
| Run workouts | |
| Race predictor | |
| Foot pod capable | |
| Run/walk/stand detection | |
Golfing features | |
| Yardage to F/M/B (distance to front, middle and back of green) | |
|---|---|
| Yardage to layups/doglegs | |
| Measures shot distance (calculates exact yardage for shots from anywhere on course) | Automatic |
| Digital scorecard | |
| Stat tracking (strokes, putts per round, greens and fairways hit) | |
| Garmin AutoShot™ | |
| Green View with manual pin position | |
| Hazards and course targets | |
| PinPointer | |
| Round timer/odometer | |
| Automatic club tracking compatible (requires accessory) | |
| CT1 Automatic Club Tracking Compatible (Requires Accessory) | |
| Pairs with Garmin Golf app | |
| Tournament legal | |
Outdoor recreation | |
| Sun and moon information | Yes (via Connect IQ™) |
|---|---|
Mapping & Navigation | |
| Back to start | |
|---|---|
Cycling features | |
| Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories) | |
|---|---|
| Compatible with Varia™ radar (rear-facing radar) | |
| Compatible with Varia™ lights | |
| Speed and cadence sensor support (w/sensor) | Yes (using ANT+ or BLE) |
Swimming features | |
| Open-water swim metrics (distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories) | |
|---|---|
| Pool swim metrics (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories) | |
| Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only) | |
| Basic rest timer (up from 0) (pool swim only) | |
| Auto rest (pool swim only) | |
| Time and distance alerts | |
| Underwater wrist-based heart rate | |
Security and Legal Information | |
| Security updates until at least (YYYY-MM-DD) | 2027-04-02 |
|---|---|
- vívoactive® 6
- USB-C charging/data cable
- Documentation









