Smartwatch Venu 3S Dust Rose

KNOW THE REAL YOU

Purposefully designed with advanced health and fitness features plus the ability to make calls and send text messages¹ Venu 3S is more than just a smartwatch — it is your personal on-wrist coach that supports every goal you have.

BRIGHT 1.2″ AMOLED TOUCHSCREEN DISPLAY

UP TO 10 DAYS OF BATTERY LIFE IN SMARTWATCH MODE

DETAILED HEALTH AND WELLNESS INSIGHTS

ADVANCED FITNESS FEATURES

WORKS WITH THE GARMIN CONNECT^™  APP ON IPHONE^® AND ANDROID^™ SMARTPHONES

LIGHTWEIGHT 41 MM CASE WITH STAINLESS STEEL BEZEL

What's new compared to the Venu 2 Plus:

• Available in two sizes (Venu 3 and Venu 3S)
• Added Sleep Coach feature with sleep recommendations
• Added nap detection support
• Added HRV status tracking (overnight)
• Added morning report feature
• Added daily summary report feature
• Added recovery time (for sports)
• Added workout benefit feature (tells you what the benefit of a given workout was)
• Added on-device interval workout creation (in addition to existing downloadable structured workout support)
• Added perceived exertion rating/tracking after workouts
• Added power meter support (ANT+ and Bluetooth Smart)
• Added smart trainer support (ANT+ FE-C)
• Added eBike sensor support (ANT+)
• Added support for tracking wheelchair pushes and wheelchair-specific workouts
• Added Jet Lag Adviser support
• Added several new sports profiles (open water swimming, handcycling, etc. – listed below)
• Added new guided meditation activity
• Added the option to switch between small and larger font sizes for text
• Added quick-access flashlight feature (using the display, not a dedicated LED flashlight)
• Added photos in text messages (Android only)
• New Garmin Elevate V5 heart rate sensor
• Multi-GNSS option in GPS settings
• Battery life in smartwatch mode significantly extended to up to 14 days (Venu 3) and up to 10 days (Venu 3S)

 WHAT YOU'LL LOVE

BODY BATTERY™ ENERGY MONITORING	SLEEP COACH	BUILT-IN SPORTS APPS
Keep an eye on your energy levels throughout the day so you know when your body is rested and ready for activity or drained and in need of restorative sleep. And see details and personalised insights into how sleep, naps, daily activities and high stress affect your energy2.	Get a sleep score and personalised coaching on how much sleep you need and how you can improve your sleep. Even track sleep stages and naps — and see key metrics from your sleep period, such as HRV status, to better understand your health 2.	Track all the ways you move with more than 30 preloaded GPS and indoor sports apps — including walking, running, cycling, pool swimming, activities for wheelchair users and more.
BUILT-IN SPEAKER AND MICROPHONE	WORKOUT BENEFIT AND RECOVERY TIME	MORNING REPORT
When paired with your compatible smartphone, make and take calls right from your wrist. You can also use your smartphone's voice assistant to reply to text messages and more1.	Better understand how each workout affects your body and how much time you need to recover so you can take on any fitness challenge.	Receive an overview of your sleep, recovery, daily calendar, HRV status and more as soon as you wake up. You can even customise your report to show what you want to see.

BUILT TO KEEP YOU STRONG

HEALTH

NAP DETECTION	HRV STATUS	WRIST-BASED HEART RATE
Automatically log your naps or track them to see how they benefit your body and what their ideal timing and duration should be.	Better understand your overall health with heart rate variability measured while you sleep.	The Venu® 3 smartwatch continuously monitors your heart rate so you are aware of it around the clock2.
STRESS TRACKING	MENSTRUAL CYCLE TRACKING	HEALTH SNAPSHOT
Find out if you're having a calm, balanced or stressful day.	Track your menstrual cycle or pregnancy to learn about exercise and nutrition.	Log a 2-minute session to record key health stats, then generate a report and share it with your doctor.
PULSE OX SENSOR	MEDITATION	MINDFUL BREATHING
Track your blood oxygen saturation while you are awake or asleep3.	Help reduce stress, anxiety and more with guided meditation practices.	Do breathing exercises to track stress and breathing.
JET LAG ADVISER	HYDRATION	RESPIRATION
Track your sleep while travelling with personalised advice to help reduce jet lag.	Log your daily water intake as a reminder to make sure you drink enough.	Track your breathing around the clock.

FITNESS

WHEELCHAIR MODE	ANIMATED, ON-SCREEN WORKOUTS	GARMIN COACH
Track your daily pushes2 and also use weight shift reminders, sports apps, workouts and more designed for wheelchair users.	Follow along with preloaded animated strength, HIIT, yoga and other workouts available in the Garmin Connect app.	Get free adaptive training plans for 5K, 10K and half marathon from our expert coaches.
FITNESS AGE	WORKOUT CREATION	AUDIO PROMPTS FOR ACTIVITIES
See an estimate of how fit you are compared to your actual age.	Create step-by-step workouts from more than 1,600 exercises in the Garmin Connect app, and send them directly to your fitness watch.	Get guided audio prompts straight from your fitness watch for run and walk activities.
INTERVAL CREATION	PERCEIVED EXERTION	INTENSITY MINUTES
Build your own interval workout for running and cycling activities.	Record your rate of perceived exertion after each workout.	Track your moderate and vigorous intensity minutes.
ACTIVITY TRACKING	VO2 MAX	CYCLING POWER
Track your daily steps, calories burned, floors climbed (not available in wheelchair mode) and more right from your wrist 2.	See your current fitness level and track changes over time to set goals, evaluate progress and more (not available in wheelchair mode).	Venu 3 shows power data in watts when connected to a compatible power meter or indoor bike.

CONNECT

GARMIN CONNECT APP	SMART NOTIFICATIONS	ON-WRIST TEXTING
View your health and fitness data, connect with friends and more.	Receive emails, texts and alerts on your fitness watch when paired with your iPhone or Android smartphone.	With an Android phone, respond to texts with the on-watch keyboard.
VIEW PHOTOS	GARMIN PAY™ CONTACTLESS PAYMENTS	MUSIC
With an Android phone, view photos sent to you directly from your watch’s screen.	Breeze through checkout lines and transit systems with participating providers.	Download songs and playlists from your Spotify, Deezer or Amazon Music accounts for phone-free listening.
SAFETY AND TRACKING	CONNECT IQ™ STORE	TWO FONT SIZES
If you feel unsafe or your watch detects an incident, your watch sends a message with your live location4.	Add watch faces, data fields and apps to your connected watch.	Choose between a small or larger font size so you can view your data with ease.

¹When paired with a compatible iPhone or Android smartphone. Certain smartphones are not compatible with the Venu 3 voice functionality; for more information, see Garmin.com/VoiceFunctionality.

² See accuracy of activity monitor.

³This is not a medical device and is not intended for use in the diagnosis or monitoring of any medical condition; see Garmin.com/ataccuracy. Pulse Ox is not available in all countries.

⁴When paired with a compatible smartphone. See safety and tracking feature requirements at Garmin.com/safety. Incident detection is not available when the watch is in wheelchair mode.

iPhone is a registered trademark of Apple Inc. in the U.S. and other countries. Android is a trademark of Google LLC. SPOTIFY and the Spotify logo are registered trademarks of Spotify AB. Amazon Music and all related logos and marks are trademarks of Amazon.com, Inc. or its affiliates.