Activity tracker Garmin vivosmart 5 white S/M
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TAKE CHARGE OF YOUR HEALTH — YOU GOT THIS
When you want a comfortable device that is with you every step of the way, vívosmart® 5 becomes your reliable, easy-to-use fitness tracker1 that helps you keep an eye on your health and stay active from morning to night.
Yes, it tracks your steps, heart rate2and energy levels. And yes, we made it simple.
Bright display and up to 7 days of battery life? Yep — this fitness tracker can keep up.
Walk, run, yoga, cycle — break a sweat your way with preloaded sports apps.
Catch some z’s, then wake to a score based on your sleep quality.
Stay connected. See texts, calls and notifications from your paired smartphone.
Connect to your smartphone’s GPS, and track outdoor walks, runs and rides with ease.
| SIMPLE, EASY-TO-USE DESIGN | DESIGNED FOR LIFE AND STYLE | KEEPS UP FOR DAYS |
| Looking for a hassle-free, easier-to-read fitness tracker? You get just that with a bright and 66% bigger display than vívosmart 4 for larger text plus touchscreen and button interface. | Interchangeable bands provide user-friendly designs, making band replacements easy, convenient and perfect for your unique style. | Get an uninterrupted picture of your health with up to 7 days of battery life in smartwatch mode. |
Tune into your health and wellness.
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| WRIST-BASED HEART RATE | BODY BATTERY™ ENERGY MONITORING | PULSE OX SENSOR |
| This fitness tracker continuously monitors your heart rate2 and can alert you if it stays too high or too low while you are at rest. It also helps gauge the intensity of your workouts during activities. | Monitor your body’s energy levels throughout the day so you can find the best times for activity and rest. | Use the Pulse Ox sensor to measure your blood oxygen saturation at any time of day or while you sleep at night to see how well your body is absorbing oxygen. |
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| SLEEP SCORE AND ADVANCED SLEEP MONITORING | STRESS TRACKING | MINDFUL BREATHING |
| See your sleep quality score and tips for better sleep in the downloadable Garmin Connect™ app. Also track your sleep stages and heart rate2, stress, blood oxygen3 and respiration. | Find out whether your day is calm, balanced or stressful. When you are stressed, relax reminders also suggest short breathing exercises. | When you want to relax or focus, you can start a breathwork activity, and this fitness tracker will track your stress and respiration to help you get a better understanding of how you’re breathing. |
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| HYDRATION TRACKING | RESPIRATION TRACKING | WOMEN’S HEALTH TRACKING |
| Log your daily fluid intake as a reminder to stay properly hydrated. You can also set an automatic hydration goal that adjusts based on how much you sweat during activities. | Track your breathing throughout the day, during sleep, during breathwork activities and while doing yoga. | Track your menstrual cycle or pregnancy in the Garmin Connect app. Log symptoms, see training and nutrition information and more. You can also view and log details from your wrist. |
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| FITNESS AGE | ||
| This feature uses your chronological age, weekly vigorous activity, resting heart rate and body mass index or body fat percentage4to estimate whether your body is younger or older than your actual age. You also get tips on how to lower your fitness age. |
Kick-start a more active lifestyle.
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| FITNESS TRACKING | BUILT-IN SPORTS APPS | CONNECTED GPS |
| When you are on the move, vívosmart® 5 records steps, intensity minutes, calories burned and much more2. Get all the stats you need right from your wrist. | Switch up your workout routine with activity profiles for walking, running, yoga, Pilates, cardio, mindful breathing, strength training and more. | Connect to your compatible smartphone’s GPS for accurate tracking of outdoor walks and runs. |
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| SMART NOTIFICATIONS | SAFETY AND TRACKING FEATURES | SYNC WITH GARMIN CONNECT |
| Pair the watch with a compatible smartphone and see emails, texts and notifications from your smartphone. If you have an Android™ smartphone, you can also reply to text messages. | When paired with your smartphone, incident detection (during select outdoor activities) and assistance5 send messages and real-time location information to your emergency contacts. | All your health and fitness data in one place. The Garmin Connect app is a thriving online community where active people can connect, compete and share. |
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| WATER RATING | ||
| This fitness tracker has a water rating of 5 ATM, making it ideal to wear while swimming or in the shower. |
1 Initial setup must be completed using theGarmin Connect™ app or Garmin Express™ software.
3 This is not a medical device and is not intended for use in the diagnosis or monitoring of any medical condition; seeGarmin.com/ataccuracy. Pulse Ox is not available in all countries.
4 The fitness age feature requires body fat percentage data from anIndex™ orIndex S2smart scale (sold separately).
5 For safety and tracking feature requirements, seeGarmin.com/safety.
Android is a trademark of Google LLC.
What You'll Love | |
| Sleep Score and Insights | |
|---|---|
| Battery life (smartwatch mode) | Up to 7 days |
| Pulse Ox Blood Oxygen Saturation | Yes (spot-check, during a portion of sleep, and all-day) |
| Watch display type | AMOLED |
| Touchscreen | |
| Water rating | Swim |
General | |
| Strap material | Silicone |
|---|---|
| Lens material | Acrylic |
| Case material | Polycarbonate |
| Physical size | Small/medium: 19.5 x 10.7 x 217 mm Fits wrists with a circumference of 122-188 mm Large: 19.5 x 10.7 x 255 mm Fits wrists with a circumference of 148-228 mm |
| Weight | Small/medium: 24.5 g Large: 26.5 g |
| Display Size | 0.41" x 0.73" (10.5 mm x 18.5 mm) |
| Display Resolution | 88 x 154 pixels |
| Battery life | Up to 7 days in smartwatch mode |
| Charging method | Garmin proprietary plug charger |
| Memory/history | 7 timed activities, 14 days of activity tracking data |
Clock features | |
| Time/date | |
|---|---|
| Automatic daylight saving time | |
| Alarm clock | |
| Timer | |
| Stopwatch | |
Health & Wellness Monitoring | |
| Heart Rate (Constant, every second) | |
|---|---|
| Resting heart rate | |
| Abnormal Heart Rate Alerts | Yes (high and low) |
| Respiration Rate | |
| Fitness Age | |
| Body Battery™ Energy Monitor | |
| All-day Stress | |
| Relaxation reminders | |
| Relaxation Breathing Timer | |
| Breathwork | |
| Sleep | Yes (advanced) |
| Hydration | |
| Women's Health | |
Sensors | |
| Garmin Elevate™ wrist heart rate monitor | |
|---|---|
| Pulse Ox blood oxygen saturation monitor | |
| Accelerometer | |
| Ambient light sensor | |
Daily smart features | |
| Find my phone | |
|---|---|
| Connectivity | Bluetooth® Smart and ANT+® |
| Smart Notifications | |
| Text response/reject phone call with text (Android™ only) | |
| Connected GPS | |
| Calendar | |
| Weather forecasts | |
| Realtime settings sync with Garmin Connect™ mobile | |
| Controls smartphone music | |
| Compatible with Garmin Connect™ Mobile | |
| Smartphone compatibility | iPhone®, Android™ |
Activity profiles | |
| Gym | Strength, HIIT, Cardio and Elliptical Training, Stair Stepping, Indoor rowing |
|---|---|
| WELLNESS | Walking, Pilates, Yoga |
| INDOOR RUNNING | Treadmill Running |
| Outdoor running | Running |
| Cycling | Biking |
| Swim | Pool Swimming |
Safety and tracking features | |
| Incident detection during select activities | |
|---|---|
| Incident detection alert on phone for wearables | |
| Assistance | |
Activity tracking features | |
| Step counter | |
|---|---|
| Move alerts (displays on device after a period of inactivity) | |
| Auto goal (learns your activity level and assigns a daily step goal) | |
| Calories Burned | |
| Distance travelled | |
| Intensity minutes | |
| TrueUp™ | |
| Move IQ™ | |
| Automatic rep counting | |
Training, planning and analysis features | |
| Customisable screen(s) | |
|---|---|
| HR Zones | |
| HR Alerts | |
| HR Calories | |
| % HR Max | |
| HR Broadcast (broadcasts HR data over ANT+® to paired devices) | |
| GPS speed and distance | Yes (Connected GPS only) |
| Customisable activity profiles | |
| Interval training | |
| Auto Lap® interval tracking feature | |
| VO2 Max (Run) | |
| Customisable alerts | |
Security and Legal Information | |
| Security updates until at least (YYYY-MM-DD) | 2024-04-20 |
|---|---|
- vívosmart® 5
- Charging/data cable
- Documentation
Frequently asked questions
Water Resistance Ratings
We test our devices thoroughly to ensure they withstand the activities they are designed for. Please note that even if a device is above its rated depth, water may still enter the device if it is exposed to water pressure exceeding the rated depth. Water resistance rating Definit...
Garmin and smart device compatibility
For Garmin devices to be compatible with your smart device, it must meet at least the following requirements:
|
Android devices:
Please note! From Android 6.0.1 onwards, location services must be turned on in your phone, otherwise the Connect Mobile app will not connect to your watch. (Settings -Location - On) Smart devices running Android GO versions do not support the Garmin Connect Mobile app. |
Apple devices:
|
Garmin watches are currently not compatible with the following smart devices:
- Lenovo S960 VIBEX
- Meizu mx4
- Samsung J3 Model J320FN
- Huawei phones
Help with connecting to a Huawei phone can be found here:
Wearing and caring for your Garmin sports device
Following these FAQ tips should help you avoid problems related to wearing your Garmin watch. However, if you develop a skin rash, redness or irritation, stop wearing the watch until your skin has healed. Clean the watch and band thoroughly and follow the relevant use and care ti...
Wrist-based heart rate accuracy
My watch's heart rate sensor is not reading my heart rate correctly Optical heart rate sensors work using a light that measures small changes in blood flow directly at the wrist. The sensor measures changes in the capillaries beneath the outer layer of skin. Although Garmin's hea...
Accuracy of Activity and Fitness Tracking
Garmin wearable devices are designed as tools that give you information to encourage an active and healthy lifestyle. Garmin wearables rely on sensors that track your movement and other metrics. The data and information provided by these devices are intended to give a close estim...
How to find your Garmin watch serial number?
Every Garmin watch has a unique serial number for identification.
The serial number is a combination of 9 letters or numbers printed on the watch, without spaces or hyphens.
The location of the serial number varies by model.
On the back of the watch
On the watch case, near the band attachment
On the watch box
On the Connect.Garmin.com website
- Sign in to your Garmin Connect account in a web browser.
- Select the watch icon (Devices and sync status) in the top right corner.
- Select your Garmin device.
- Your serial number is shown at the top of the page, below your device name.
What is GPS and how accurate is it?
WHAT IS GPS? The Global Positioning System (GPS) is a satellite navigation system owned by the US government, currently made up of at least 24 operational satellites. GPS works in any weather conditions, anywhere in the world, 24 hours a day, with no subscription or setup fees. T...
