I am Pippi Lotta Enok, a Team Estonia heptathlete and Estonian record holder in both the pentathlon and the heptathlon. Combined events are a discipline that demands a very versatile approach, and my training includes speed, strength and endurance work. To keep a balance, I also add yoga, breathing exercises and swimming to my days. What I enjoy most, though, is walking. It is my favourite hobby, because the best ideas and thoughts come to me while moving and spending time with myself.
I am an elite athlete whose last four-year journey took me to America, where I studied, trained and lived. My next goals are mainly related to elite sport: keeping my focus on my event and achieving both shorter-term and bigger targets step by step.
My Garmin watch is my everyday training companion. It helps me record workouts and track my sleep and, most importantly, gives me valuable feedback that lets me make exactly the changes that lead to my goals. Oakley glasses, for me, are the best combination of style and practicality. Whether it is a sunny training day outdoors or a training camp, they are undoubtedly the best and a completely reliable companion.
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Instagram: instagram.com/pippilottaenok
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